Top Food for Lowering Cholesterol Named by Doctors
Medical experts reveal the simple dietary staple they all recommend to combat high LDL cholesterol and reduce the risk of heart disease and stroke.
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Top Food to Lower Cholesterol Named by Doctors
Medical experts reveal the one food they all recommend for lowering LDL 'bad' cholesterol. Discover simple dietary swaps to improve heart health and reduce stroke risk.
£3.6m in lost Dart Charge payments kept by Government
Motorists forfeited over £3.6 million in unused Dart Charge fees over two years, with the Government retaining most funds. Discover the details and the AA's criticism.
Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
New back pain therapy beats physio in major trial
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Man charged under new border law for endangering lives
A man faces charges under new border security legislation after a dangerous Channel crossing. Read the full details of the case and the government's latest crackdown.
UK Campaign to Double Bean Consumption for Health
A new campaign backed by top chefs urges Britons to eat more beans, linking them to lower cholesterol, weight loss, and a longer life. Discover the healthiest beans and how to add them to your diet.
Free 30cm rule could cut your heating bills by 25%
Insulation experts reveal a simple, no-cost furniture rearrangement trick to boost radiator efficiency by 25% and lower energy bills this winter. Learn the '30cm rule' and other easy hacks.
Masked suspects loot Lululemon in overnight raid
Police hunt for masked suspects who used a sledgehammer to break into a Lululemon store in Ardmore, Pennsylvania, fleeing with merchandise in a U-Haul truck. The store was previously robbed in 2024.
7 foods to eat twice a week to lower cholesterol
Nutritionist Anita Wong reveals seven key foods to eat twice weekly to help lower high cholesterol and boost heart health, backed by NHS advice.
NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
NHS: Track Your Alcohol Units to Lower Health Risk
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
Cut Your Bills in 2026: A Complete Money-Saving Guide
Start 2026 in a stronger financial position. Our expert guide reveals how to slash costs on energy, water, food, council tax, and insurance. Take control of your finances today.
NHS Christmas Back Pain Guidance as GP Surgeries Close
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
Peter Greene Found Dead in NYC Apartment
Actor Peter Greene, famed for roles in Pulp Fiction and The Mask, was discovered deceased in his Lower East Side flat. Police investigate as new disturbing details emerge. Read the full report.
Pharmacy expert reveals festive superfood health benefits
A senior pharmacy lecturer explains how cranberries, a Christmas staple, can lower cholesterol, reduce blood pressure, and help prevent infections. Discover the science behind this festive superfood.
Bec Judd reveals graphic results of failed under eye filler
AFL WAG Rebecca Judd shares candid before-and-after photos of a decade-long cosmetic journey involving eye filler, dissolution, and corrective surgery. She warns of risks and unrealistic expectations.
NYC's Orchard Street Named 'Coolest' in the US
Manhattan's Orchard Street, once a notorious crime hotspot, has been crowned the coolest street in America by Time Out. Discover its gritty past and trendy transformation.
Dr Amir's two-word instruction to lower blood pressure
ITV's Dr Amir Khan reveals a simple two-word health mantra, alongside four other natural methods, to combat hypertension. Learn how to manage your blood pressure effectively.
Lower boiler flow temp to 50C to cut energy bills
Energy expert Hudson Lambert reveals a quick boiler setting change and DIY fixes to slash heating costs this winter. Start saving money on your energy bills today.
Orange Juice Daily Alters Genes, Reduces Inflammation
New research reveals drinking 500ml of pasteurised orange juice daily for two months can influence thousands of genes in immune cells, lowering blood pressure and inflammation. Discover the heart health benefits.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
14-Year-Old Footballer Killed at Burton Joyce Crossing
Joshua Travis, 14, died after being struck by a train at a pedestrian crossing in Nottinghamshire. The tragedy occurred just a day after a consultation on the crossing's closure was launched.
Communities file legal complaints over Thames sewage pollution
Residents across the Thames catchment file statutory nuisance complaints against Thames Water over sewage pollution, citing health risks and a case of a teenage rower contracting E coli.
Cilantro's health benefits: from inflammation to anxiety
Discover the surprising health benefits of cilantro, from reducing inflammation and blood sugar to potentially easing anxiety. This ancient herb offers more than just flavour.
Boy, 14, killed at notorious Nottinghamshire level crossing
A 14-year-old former Nottingham Forest academy goalkeeper has died after being struck by a train at a level crossing in Burton Joyce, Nottinghamshire. The crossing had been subject to repeated safety complaints.
Boiler Setting Change Could Save £65 a Year
Octopus Energy reveals adjusting your boiler's flow temperature can cut heating bills by up to £65. Learn how this simple switch improves efficiency and saves money.
Daily Orange Juice Cuts Blood Pressure and Inflammation
New research reveals a daily glass of orange juice can lower blood pressure, reduce inflammation, and improve cholesterol. Discover how this simple drink boosts heart health.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Crossing Guard Safety Crisis: 34 Killed on Duty
AP investigation reveals 230 crossing guards struck by vehicles in a decade, with many drivers avoiding charges. Discover the systemic failures and urgent calls for reform.
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