A30 closed after serious three-vehicle crash in Cornwall
A major crash involving three vehicles, including a police car, has closed the A30 at Connor Downs. Emergency services are on scene treating multiple injuries. Latest updates.
Category : Search result: South Downs walking
Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Jockeys Swerve to Avoid Head-On Ambulance Collision
Eight jockeys performed a miraculous swerve to avert a head-on collision with an ambulance at Evangeline Downs. The race was abandoned as officials launch an urgent investigation into the terrifying incident.
Horses Swerve to Avoid Ambulance in US Racing Scare
A terrifying near-miss occurred at Evangeline Downs when an ambulance entered the track during a live race. Discover how jockeys averted disaster and the inquiry launched.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Big Brother's Bruce & Coco Enjoy Poolside Tranquillity
Reality stars Bruce Dunne and Coco Beeby savour a rare peaceful moment by the Big Brother Australia pool. Discover the latest house drama and eviction fallout.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Cork assault: Woman dead, man injured, arrest made
A woman has died and a man is seriously injured after an incident in Ballinlough, Cork. Gardaí are appealing for witnesses and any footage from the area.
Big Brother Evictee's Scathing Final Message On Showmance
Big Brother Australia erupts as evicted housemate Michael Downs delivers a bombshell final message, branding Holly and Colin's romance a strategic game for fame.
Big Brother's Michael Downs Slams 'Fake' Show Romance
Ex-Big Brother Australia star Michael Downs brands Holly and Colin's romance '100% fake' in explosive post-eviction interview. Get the full story on the reality TV drama.
Big Brother Australia evicts controversial dad Michael
Controversial single dad Michael Downs becomes first evicted from Big Brother Australia reboot after public vote. Discover the drama and his surprising MAFS history.
Big Brother star originally cast for MAFS 2026
Exclusive: Big Brother Australia's controversial recruit Michael Downs was initially cast as a Married At First Sight intruder. Discover why the last-minute switch happened and the drama unfolding.
South Korea Power Plant Collapse: Workers Feared Dead
Emergency crews race against time after catastrophic collapse at South Korean construction site leaves workers trapped under concrete amid ongoing rescue operations.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Ohio State lands Alabama star Caleb Downs in major transfer
Alabama Crimson Tide's standout safety Caleb Downs makes shock move to Ohio State Buckeyes, marking one of the biggest transfers in college football history following Nick Saban's retirement.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Sovereignty Stuns Breeders' Cup - Kentucky Derby Dream Alive
Irish raider Sovereignty delivers breathtaking performance at Breeders' Cup, setting stage for potential Kentucky Derby challenge and thrilling racing fans worldwide.
Sovereignty Stuns at Breeders' Cup, Kentucky Derby Next
Aidan O'Brien's brilliant colt Sovereignty delivered a breathtaking performance at the Breeders' Cup, sparking Kentucky Derby dreams and establishing himself as a formidable new force in horse racing.
Queensland smashed by golf ball-sized hail in severe storm
A violent supercell thunderstorm battered Queensland's Darling Downs, with hailstones the size of golf balls and destructive winds causing widespread damage to homes, vehicles, and infrastructure.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Dettori's emotional final Derby ride at Epsom
Racing legend Frankie Dettori prepares for his last-ever Epsom Derby appearance, reflecting on his historic career and emotional connection to Britain's most prestigious flat race.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
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