Category : Search result: UK Biobank study


Gluteus Maximus Shape Linked to Diabetes Risk

New UK research reveals the quality of your gluteus maximus muscles is a key predictor for type 2 diabetes and overall health. Discover the exercises to fight intramuscular fat.

Glute shape, not size, predicts diabetes risk

New UK research reveals the shape of your gluteus maximus muscle can be an early warning sign for type 2 diabetes, with key differences between men and women. Learn the signs.

4,000 Steps Weekly Cuts Early Death Risk

New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.

Grandparents Have More Sex Than Gen Z, Study Finds

A landmark study uncovers a dramatic generational divide in sexual activity, with Britons over 70 reporting more active sex lives than their Gen Z grandchildren. Experts point to technology, economic pressures, and shifting social norms as key factors in

Full-fat milk may not harm heart health, study finds

A groundbreaking study challenges long-held beliefs about dairy fat, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings reshaping nutritional guidelines.

Nature fights depression, study finds

New research suggests that immersing yourself in natural environments can significantly improve mental health and reduce symptoms of depression.

11 mins of tennis daily = 10 more years of life?

A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.

Health Food Linked to ALS in Shocking Study

A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?

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