Britain Rejoins Erasmus+ Student Exchange Programme
Britain's return to the Erasmus+ scheme offers a flicker of hope for internationalism amid a rising nativist tide across Europe. Discover the programme's significance.
Category : Search result: UK nutrition advice
Christmas Drinks Pack Hidden Calories & Sugar, Nutritionists Say
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Experts warn against TikTok trend of feeding babies butter
A viral TikTok trend suggests feeding babies butter to aid sleep. Paediatric experts debunk the claim as misguided and potentially harmful. Discover safe, evidence-based sleep advice for exhausted parents.
Expert's 5 food rules she never lets her kids break
A UK dietitian with 18 years' experience shares her five non-negotiable food rules for children, covering safety, allergies, and healthy habits. Discover her practical tips for parents.
Sweetgreen's 106g Protein Bowl: Expert Health Warning
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Expert Warning: Fruit Can Be Dangerous For Pet Tortoises
Veterinary expert Martin Knight warns that fruit should be avoided or strictly limited in most pet species' diets. Discover proper nutrition tips for your tortoise.
Dangerous supplement fillers exposed by UK experts
Over half of UK adults take supplements daily, but experts warn hidden 'filler ingredients' could harm gut health and increase disease risk. Learn what to avoid.
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Dear Vix: When Friendship Hides Secret Feelings
An agony aunt tackles the delicate situation of unrequited love between friends, offering practical advice for navigating emotional minefields while preserving precious friendships.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Sugar Hyperactivity Myth: What Science Really Says
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Vietnam Flooding: Essential Travel Advice for UK Tourists
UK travellers to Vietnam face significant disruptions as severe flooding hits central regions. Discover which popular destinations are affected, transport updates, and crucial safety advice for your Southeast Asian journey.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Doctors Debunk Common Health Myths: Gum & Caffeine Truths
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Doctors Debunk Common Health Myths
Medical experts reveal the truth behind widespread health misconceptions about vitamins, water intake, cracking joints and more that many people still believe.
Fruit's Inflammation-Fighting Power Revealed
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
Halloween Sugar Myths: The Sweet Truth Revealed
Nutrition experts reveal why focusing solely on sugar this Halloween misses the bigger picture of children's health and festive enjoyment
Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Nutritionist's urgent cereal health warning
Leading nutritionist reveals how a common breakfast favourite could be harming your health - and what to look for on the packaging to protect your family.
Bubble Tea Health Alert: Hidden Dangers Revealed
Medical experts reveal surprising health risks associated with bubble tea consumption, from digestive issues to choking hazards. Discover what makes those tapioca pearls potentially problematic.
Ultra-Processed Foods: The Hidden Dangers Revealed
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
Citizens Advice CEO steps down amid charity crisis
Dame Clare Moriarty announces departure as CEO of Citizens Advice England and Wales while the charity faces unprecedented pressure from energy and cost-of-living crises.
AI advised woman to end 8-year relationship
A woman's life was turned upside down when artificial intelligence advised her to leave her long-term partner. Discover how ChatGPT relationship guidance sparked a real-life breakup crisis and what experts say about AI counselling.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Page 1 of 4