Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
John Skelton appears in court on murder charges nearly 15 years after his three sons vanished during Thanksgiving weekend. The boys have never been found. Read the latest developments.
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
California authorities have made a stunning arrest in the 20-year-old cold case murder of Tanya Frazier, bringing renewed hope for justice in a mystery that has haunted investigators since 2004.
Exclusive analysis of Governor Glenn Youngkin's political trajectory as he navigates Virginia's legislative challenges while positioning himself as a potential vice-presidential contender in the upcoming election cycle.
A prominent Virginia Democrat miraculously survives after being shot twice in the head by his own father in a devastating domestic incident that has rocked the political community.
Democrat Abigail Spanberger creates political history in Virginia, becoming the state's first female governor after a hard-fought election campaign. In her emotional victory speech, she pledged to bridge political divides and serve all Virginians.
Italian authorities are conducting new searches in the Meredith Kercher murder case, seeking potential DNA evidence that could shed new light on the notorious killing that shocked the world.
Breaking: University of Virginia campus plunged into lockdown as police respond to active shooter emergency. Students shelter in place amid ongoing security threat.
Chaos erupted at the prestigious University of Virginia as an active shooter sent students fleeing for their lives in a terrifying overnight lockdown that gripped the Charlottesville campus.
A half-century-old Halloween murder mystery in Manhattan has finally been solved through groundbreaking DNA technology, bringing closure to a case that haunted investigators for generations.
After 16 years of unanswered questions, the prime suspect in the brutal murder of Scottish mother Susan Hart on the idyllic island of Corfu will finally face justice in a Greek court.
Italian prosecutor reveals shocking new developments in the Meredith Kercher murder investigation, identifying a fresh suspect in the cold case that gripped the world.
The family of Virginia Giuffre, who settled her sexual assault case against Prince Andrew, insists the disgraced royal must never regain his titles or return to public duties following his dramatic fall from grace.
An in-depth investigation into Prince Andrew's ongoing legal battles, from his controversial friendship with Jeffrey Epstein to the bombshell civil case that rocked the Royal Family.
Virginia Giuffre's brother speaks out as mounting pressure builds for Prince Andrew's prosecution, with insiders reportedly coming forward with crucial information about the disgraced royal's activities.
The Duke of York suffers major legal defeat as US judge rejects bid to dismiss Virginia Giuffre's sexual assault lawsuit, setting stage for explosive courtroom showdown.