BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Category : Search result: alternative therapy
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Ear Seeding: Viral Wellness Trend for Stress & Pain
Explore the truth behind ear seeding, the viral wellness trend promising to reduce stress, fatigue, and pain. Discover its history, evidence, and safety concerns.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Navy SEAL's psychedelic therapy crusade for veterans
Exclusive: Navy SEAL veteran Marcus Capone reveals how psychedelic therapy transformed his life after service, sparking a revolutionary movement that's caught Governor Gavin Newsom's attention.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Light-activated cancer treatment breakthrough
Groundbreaking research reveals new light-activated cancer treatment that targets tumours with precision, potentially replacing harsh chemotherapy with fewer side effects.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Davinia Taylor's frog secretion wellness transformation
Former Hollyoaks actress Davinia Taylor reveals her extraordinary wellness journey using Amazonian Kambo frog secretions to overcome addiction and transform her health.
UK's Tarot Revolution: Why Cards Are Back
Discover how tarot reading has transformed from Victorian parlour game to modern mental wellness tool, with Brits spending millions on spiritual guidance amid uncertain times.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
The Cheese Cure: How Dairy Saved One Man's Mental Health
Michael Finnerty's remarkable journey from psychiatric patient to mental health advocate reveals how cheese-making became his unexpected therapy in this powerful memoir review.
Michigan Hyperbaric Chamber Explosion: One Dead
A 72-year-old man has died following a catastrophic hyperbaric chamber explosion at a Michigan wellness centre, raising serious safety questions about alternative medical treatments.
Mum's ECT horror erases memories of late son
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Riverside Stroll in Bucharest Sparks PTSD Therapy Breakthrough
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Intrepid's 2026 'Not Hot List' Fights Overtourism
Discover Intrepid Travel's groundbreaking 'Not Hot List' for 2026, featuring stunning, crowd-free alternatives to overtouristed destinations. Plan your sustainable adventure now.
I found the UAE's best-kept secret: Fujairah
A travel journalist reveals the stunning, lesser-known emirate of Fujairah, with its dramatic mountains, pristine waterfalls, and a serene escape from Dubai's bustle.
Bradford-on-Avon: The Stunning, Crowd-Free Alternative to Bath
Escape the crowds and discover Bradford-on-Avon, a breathtakingly beautiful and historic Wiltshire town offering a serene, authentic experience just a stone's throw from the bustling city of Bath.
Germany's €2BN Disney Rival: Eco Mega-Playground Opens 2027
Discover Grugapark Essen, Germany's colossal new €2 billion theme park, set to rival Disney with its eco-conscious design, thrilling attractions, and unique 'playtropolis' concept for 2027.
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