Category : Search result: banana workout benefits


OJ Simpson's banana prank on Ruby Wax recalled

Ruby Wax recalls the chilling moment OJ Simpson pretended to stab her with a banana in a 1998 BBC interview, describing the acquitted murder suspect as 'the most complicated character on earth'.

Bananas last 15 days with expert storage tips

Stop wasting bananas! UK experts reveal simple storage hacks to keep your bananas fresh and firm for up to 15 days. Learn how to wrap, hang, and chill them correctly.

Reformer Pilates: Core Transformation in 6 Months

A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.

DWP Benefits Payment Shake-Up: Major Changes Coming

The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.

Universal Credit: Full migration by 2026 confirmed

The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.

Kitchen hack keeps bananas fresh for weeks

Discover the simple kitchen hack using an everyday household item that prevents bananas from ripening too quickly, saving you money and reducing food waste.

DWP Means-Tested Benefits: Complete Guide

Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.

Secret Ingredient for Perfect Banana Bread

Discover how adding one simple ingredient to your classic banana bread recipe can transform it from ordinary to extraordinary. This baking revelation will change your kitchen forever.

Jump Rope: The Surprising Fitness Game-Changer

Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.

Essential Strength & Mobility Exercises You Need

Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.

Jump Rope: The Cardio Secret That Beats Running

Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.

Banish Rose Black Spot With Banana Peels

Discover how ordinary banana peels can transform your rose garden and eliminate black spot disease without chemicals. Expert gardening tips revealed.

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