Six foods to help ease cold and flu symptoms
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
Category : Search result: benefits of hot and cold therapy
Aldi's £24.99 Hot Chocolate Maker is £150 Cheaper Than Smeg
Aldi launches a budget-friendly hot chocolate maker for £24.99, saving shoppers over £150 compared to luxury brands. Grab this sell-out gadget before it's gone.
Doctor Reveals 9 Health Benefits of Hot Baths
A doctor shares how a simple daily habit can slash heart disease risk by 28% and improve sleep. Discover the nine science-backed perks of a hot soak.
Hot Chocolate Could Weaken Bones, Experts Warn
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Doctor's verdict on cold remedies: Honey works
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Hot Chocolate Test: £150 Hotel Chocolat Wins
A £150 instant hot chocolate from Hotel Chocolat's Velvetiser triumphed over Costa, Starbucks and supermarket brands in a rigorous taste test. Discover which winter warmer came out on top.
Outdoor swimming helps man overcome depression
Richard Williams, 42, credits cold water swimming with saving his life after a suicide attempt. Discover how this nature-based intervention is being studied for mental health.
Benefits Not Eligible for DWP Cold Weather Payment 2025
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
Best Hot Chocolate Taste Test Results
Consumer experts blind-tasted 700+ hot chocolates. Discover which premium brands failed and which supermarket bargain earned the top spot for flavour and value.
DWP Cold Weather Payments: Who Could Miss Out
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Reading Fiction Boosts Empathy and Cognitive Skills
Discover how reading fiction enhances empathy and cognitive function. Expert tips to overcome distractions and build a sustainable reading habit for a psychologically richer life.
Hotel Chocolat Velvetiser 2.0 Review: Hot & Cold Drinks
Hotel Chocolat's new Velvetiser machine now makes both hot and cold silky chocolate drinks. Our honest review tests if the £150 upgrade is worth it for chocolate lovers.
Cold Weather Payment: Get £25 as UK temperatures drop
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Hotel Chocolat Velvetiser Black Friday Deal 2024
Discover the exclusive Hotel Chocolat Velvetiser Black Friday deal that's transforming winter warm-ups. Get the ultimate luxury hot chocolate machine at its best price yet.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
DWP Means-Tested Benefits: Complete Guide
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Gallery visits slash stress, new research reveals
New research reveals that spending time in art galleries significantly reduces stress and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
The Secret to Making Perfect British Hot Chocolate
Transform your winter warmers with our ultimate guide to creating luxurious, velvety hot chocolate that puts instant powders to shame. Perfect for cosy nights in!
Judge orders snap benefits for food aid cut victims
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Strength Training Eases Menopause Symptoms
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
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