Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
A Florida man's claim of a 'dirty bomb' during a traffic stop sparked a major emergency response. Police found weapons and a soil-testing device, leading to serious charges. Read the full story.
Scottish cave diver and bomb disposal expert Andy Torbet reveals how complacency almost killed him in an underwater mine. Discover his terrifying approach to one of the world's most dangerous jobs.
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Armed police and bomb disposal units rushed to a Westminster secondary school after a chilling bomb threat prompted mass evacuation. A 17-year-old boy has been arrested in connection with the hoax call that caused widespread panic.
Dramatic scenes in Boston, Lincolnshire as bomb disposal experts rush to investigate suspicious package, forcing mass evacuations and road closures in town centre.
Explosive revelations from new royal biography reveal how the Queen and her son faced mortal danger from an undiscovered wartime bomb at Windsor Castle, while Prince Andrew emerges as the monarchy's 'weak spot'.
A major emergency operation is unfolding in Bridgend after the discovery of a suspected WWII unexploded bomb. Hundreds of residents have been evacuated as bomb disposal experts work to make the area safe.
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Exclusive investigation reveals how 17-year-old Tristan Cook built an explosive laboratory in his family home, leading to catastrophic consequences for the quiet Tennessee community.
A routine construction project near Jamie Oliver's Barbecoa restaurant turned into a major security operation when builders uncovered a live WWII bomb, prompting bomb squad deployment and partial evacuations in London's financial district.
Dramatic scenes in Margate as bomb squad descends on Kent seaside town after discovery of historic ordnance prompts major emergency response and street evacuations.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
Panic erupted at Los Angeles City Hall as police evacuated the building following a security alert about a suspicious vehicle, sending workers fleeing while bomb squad units rushed to the scene.