Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Category : Search result: calorie counting
30% Calorie Cut May Slow Brain Ageing, Study Finds
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Mum of 22 Sue Radford laughs about school fines on holiday
Sue Radford, mum from 22 Kids and Counting, jets off on her 10th holiday, laughing about school fines after a previous £378 penalty. Discover the details of her latest trip.
Influencer dies after 10,000-calorie food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
22 Kids Family's £400 Weekly Shop Stuns Fans
Sue and Noel Radford, Britain's largest family, reveal their eye-watering weekly shopping bill and how they manage their extraordinary household budget in Channel 5's hit documentary series.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
California election chaos as voting overhaul backfires
Deep in rural California, Shasta County's controversial decision to eliminate electronic voting machines has created an election administration nightmare, with counting delays and legal battles threatening democratic integrity.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Fitness apps cause misery as calorie tracking harms mental health
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Man counts every pebble on Brighton Beach - 1.2 million total
Discover how one determined man spent 67 days counting all 1,285,376 pebbles on Brighton Beach in an extraordinary feat of dedication and precision.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Sprayable Dessert Trend Sweeps Britain
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Amy Duggar Exposes Grandfather's Shocking Family Secret
In an explosive revelation, Amy Duggar breaks her silence about her grandfather Jimmy Lee's disturbing past and the family's buried trauma that shaped her mother Deanna's life.
Radfords fined for term-time family holiday
Britain's largest family, the Radfords, face fines for unauthorised term-time holiday as they defend their decision amid ongoing school attendance debate.
Counting Crows' Mr. Jones: The Untold Story
Exclusive deep dive into the creation of Counting Crows' iconic hit 'Mr. Jones' - from its accidental inception to becoming the soundtrack of the 90s and its enduring legacy in music history.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Deep-Fried Pizza Burger Sparks Foodie Outrage
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Ditch Cooking Oil: The Simple Swap for Healthier Meals
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
Radford family's heartbreaking loss as Noel's grandmother dies
Britain's largest family faces devastating bereavement as Noel Radford's grandmother passes away, with Sue Radford sharing touching family memories.
Duggars Break Social Media Silence After 5 Years
Counting On stars Jim Bob and Michelle Duggar emerge from social media obscurity in heartfelt birthday tribute video, marking their first public appearance together in years.
Radford family heartbreak as Sue reveals grandchild loss
Britain's largest family faces devastating news as matriarch Sue Radford shares the tragic loss of her grandchild in an emotional pregnancy update that has left fans heartbroken.
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