Category : Search result: cognitive health


Childhood loneliness raises dementia risk by 41%

New research reveals that feeling lonely in childhood is strongly linked to accelerated cognitive decline and a significantly higher risk of dementia later in life. Discover the long-term impact on brain health.

Menopause brain fog nearly destroyed my career

A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Fasting May Boost Brain Health, Study Finds

Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.

Dark Chocolate Boosts Brain Health and Memory

Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.

3 Foods Dementia Experts Say Avoid for Brain Health

Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Cheese May Prevent Dementia, New Study Finds

Groundbreaking research suggests that enjoying cheese regularly might significantly reduce your risk of developing dementia. Discover how this delicious dairy product could protect your cognitive health.

Paradoxical Insomnia: The Truth About Sleep You Don't Know

Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count

10 Questions That Could Predict Alzheimer's Risk

A leading dementia specialist shares the vital questions everyone should ask themselves to spot early Alzheimer's warning signs. Discover what memory changes warrant medical attention.

NHS free shingles vaccine may slash dementia risk

Groundbreaking NHS programme offers free shingles vaccination to millions of over-70s, with research showing it could dramatically reduce dementia risk by preventing viral attacks on the brain.

Daily habit that could slash dementia risk revealed

A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.

Skipping Breakfast Health Risks Revealed

New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.

Time-poor lifestyle may raise dementia risk, experts warn

Groundbreaking research reveals that chronic time pressure and constant rushing may significantly increase your risk of developing dementia. Experts warn that our fast-paced lifestyles could be harming long-term brain health.

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