Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
Struggling with winter wedding guest outfits? Discover the key pieces—lace, cocktail coats, and glimmering jewellery—to look elegant despite the cold. Get inspired now!
Escape the UK winter chill with our guide to the top-rated hot holiday destinations for December 2025, from the Canaries to Cape Town. Find your perfect vitamin D fix.
A simple gardening hack using old tennis balls can prevent ponds from freezing and act as a guide for hedgehogs and birds during the cold UK winter months.
Driving experts reveal the eight crucial items every driver should keep in their vehicle during the cold winter months to stay safe in case of a breakdown. Be prepared.
Roman offers up to 58% off winter coats including tan asymmetric and khaki ombre styles. Perfect timing as temperatures plummet across UK. Shop now!
The RSPCA issues a critical winter warning for UK dog owners, revealing why you must never leave your pet in a car and how to protect them from cold-weather risks.
The DWP highlights Winter Fuel Payment, Warm Home Discount and Cold Weather Payment to help UK households with energy costs this winter. Check your eligibility now.
Discover the scientific reasons why the UK's damp, humid winter chill feels more biting than Canada's drier, colder temperatures, from thermal conductivity to urban design.
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
A UK vet warns pet owners to watch for 7 serious cold weather symptoms, including hypothermia signs. Protect your dog or cat this winter with expert advice.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Veterinary experts reveal how to protect your dog during UK cold snaps. From paw care to indoor exercise, learn essential winter pet safety tips to keep your pet healthy.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
Millions in the UK are eligible for £25 DWP Cold Weather Payments as a severe cold snap hits. Check if you qualify and how to claim this vital support.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
The NHS braces for its toughest winter yet as an early flu season collides with ongoing pressures. Health officials warn of potential thousands of fatalities and overwhelming strain on hospital services across the UK.
California authorities have made a stunning arrest in the 20-year-old cold case murder of Tanya Frazier, bringing renewed hope for justice in a mystery that has haunted investigators since 2004.