Attenborough's diet change for a longer life
Sir David Attenborough, 99, reveals the dietary shift that aids his remarkable health. Discover the science behind reducing red meat for longevity and diabetes prevention.
Sir David Attenborough, 99, reveals the dietary shift that aids his remarkable health. Discover the science behind reducing red meat for longevity and diabetes prevention.
Gerri Walters, 59, reversed her type 2 diabetes and became a model after a holiday shop incident spurred her to lose 66lbs. Discover her inspiring health transformation journey.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Australian clinical trial reveals metformin, an affordable century-old medication, reduces insulin requirements by 12% for type 1 diabetes patients. Discover how this breakthrough could transform diabetes management in the UK.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
A Washington mother faces first-degree manslaughter after her 10-year-old daughter died from diabetic ketoacidosis during a road trip. Read the full investigation details.
Discover the six crucial warning signs of pre-diabetes, from skin changes to sleep issues. Learn how to take control of your health today with simple lifestyle modifications.
Discover the six crucial signs, from skin changes to sleep issues, that your body uses to warn of pre-diabetes. Learn how to take action today for your health.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
University of Exeter researchers have discovered why type 1 diabetes is more aggressive in young children, paving the way for new screening and prevention methods.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Groundbreaking medical research suggests combining exercise with metformin could revolutionise type 2 diabetes management. Discover why doctors are rethinking first-line treatments.
Groundbreaking research reveals how certain gut cells can be transformed into insulin-producing cells, offering new hope for Type 1 diabetes treatment and potentially revolutionising diabetes care.
Groundbreaking research shows omega-3 supplements provide no cardiovascular protection for diabetes patients, challenging long-held beliefs about fish oil benefits.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
A leading NHS doctor highlights a crucial early diabetes symptom that strikes at night - and explains why you shouldn't dismiss it as normal.
Millions of Britons are walking around with prediabetes without knowing it. Discover the subtle symptoms and lifestyle changes that could prevent Type 2 diabetes.
Diabetes UK introduces innovative support programme offering personalised guidance to help people with diabetes quit smoking and reduce health complications.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
New research shows babies born larger than average may face higher diabetes risk later in life. Experts explain the crucial connection between birth weight and long-term health.
Leading dentists reveal three oral health warning signs that could indicate undiagnosed diabetes, including a little-known sweet symptom many overlook.
Millions of Brits could be living with undiagnosed diabetes. Discover the subtle warning signs that could save your life, from unusual thirst to mysterious weight loss.