Category : Search result: fitness journey 40s


Alison Hammond's 11 Stone Weight Loss Secrets

This Morning host Alison Hammond's personal trainer shares the secrets behind her incredible 11 stone weight loss transformation over five years. Discover her fitness and diet tips.

45st man loses 21 stone, saves £2000 on takeaways

Jon Parry, 53, transformed his life by losing 21 stone in under two years without using 'skinny jabs', saving over £2000 by quitting his takeaway habit. Discover his inspiring journey.

Charlotte Dawson shows off two stone weight loss

Reality star Charlotte Dawson reveals her incredible two stone weight loss journey on Instagram, sharing before-and-after photos and her fitness goals after having three children.

Mum's fitness journey in her 40s sparks online hate

A mother-of-three transformed her body through weightlifting after pregnancy, facing online abuse. She now champions body confidence and resilience against trolls. Read her inspiring story.

Tammin Sursok's fitness wake-up call at 42

Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.

Quadrant Sells Fitness First and Jetts Fitness

Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.

Chase Star Shaun Wallace's Topless Motivational Post

The Chase's Shaun Wallace, 65, inspires fans with a shirtless Instagram message about ignoring negativity. The TV quizzer also shares his fitness journey and weight loss success. Read his powerful story.

Gemma Collins' 3 Stone Weight Loss: Her Simple Secret

Former TOWIE star Gemma Collins opens up about her remarkable 3 stone weight loss journey, revealing the straightforward lifestyle changes that helped her achieve stunning results without extreme dieting.

Benson Boone's Stunning Body Transformation Revealed

American singer Benson Boone reveals dramatic fitness journey, showcasing his impressive body transformation that has set social media ablaze and left fans in awe of his dedication and hard work.

Charlotte Dawson reveals 18lb weight loss journey

Reality star Charlotte Dawson reveals her impressive 18-pound weight loss journey and shares her fitness goals for the festive season in an exclusive look at her healthier lifestyle.

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