Foods Over-60s Should Eat to Boost Immunity in 2026
Registered dietitian Nigel Denby outlines essential foods for those over 60 to enhance immunity, sustain energy, and support healthy ageing. Discover the simple dietary tweaks for 2026.
Registered dietitian Nigel Denby outlines essential foods for those over 60 to enhance immunity, sustain energy, and support healthy ageing. Discover the simple dietary tweaks for 2026.
Nutrition experts reveal why a diet rich in protein, calcium, and whole foods is crucial for maintaining health and vitality after 60. Discover the simple changes that make a big difference.
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
Discover the top 10 foods that convey deep affection and care, from luxurious oysters to heartwarming homemade soup. Find the perfect edible expression of love.
Nutrition expert Rhiannon Lambert reveals six foods, from garlic to chocolate, that can help support your immune system and combat cold and flu symptoms this winter.
A Blue Cross vet reveals which festive foods are safe for dogs and which are deadly. Learn how to treat your pet without risking illness this holiday season.
A veterinary nurse reveals the festive foods that pose a serious risk to dogs, from mince pies to turkey bones. Learn what to avoid and how to keep your pet safe this Christmas.
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
A UK veterinary nurse warns pet owners to keep dangerous Christmas foods like chocolate, mince pies and cooked bones away from animals. Know the risks and act fast if ingested.
A petition demanding free bus travel for all over-60s in England has triggered a parliamentary debate. MPs will scrutinise the issue on January 5, 2026. Read the latest.
Asda's Winter Warmer £1 meal deal is back for over 60s until end of February 2025. Get soup, a roll & unlimited hot drink at 212 cafes. See if you qualify.
A pet food specialist reveals which festive foods are toxic for dogs, from mince pies to gravy, and suggests safe homemade treat alternatives. Keep your pet safe this Christmas.
Discover how the pungent horseradish root, used for over 3,000 years, contains powerful compounds that combat cancer, inflammation, and harmful bacteria. Learn how to add it to your diet.
Keep your pet safe this Christmas. Learn which 10 common festive foods are toxic to dogs, from chocolate to mince pies, and what to do in an emergency.
A leading dog trainer warns UK pet owners of eight common Christmas foods, from mince pies to cheese, that can be toxic and even fatal to dogs. Learn how to keep your pet safe.
Blue Cross warns dog owners about 12 common Christmas foods that are toxic to pets. Learn which festive treats to avoid and what to do in an emergency.
Dive into the Swinging 60s with Memory Lane's special edition. Explore fashion, music, and England's World Cup win. On sale from November 26, 2025.
Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Expert veterinarians reveal the everyday foods posing deadly risks to dogs across Britain, including surprising household items and seasonal dangers.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Exclusive investigation reveals how age discrimination and economic pressures are pushing experienced workers into unemployment, creating a silent crisis in the UK job market.
The music industry is in mourning as John Lodge, legendary bassist and vocalist of iconic rock band The Moody Blues, passes away peacefully at 80 after battling cancer.
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
TV presenter Maya Jama turns up the heat in a sensational new photoshoot, channeling retro glamour with figure-hugging ensembles and daring slip dresses that showcase her incredible physique.