Morning or Evening Shower: Which is More Hygienic?
A microbiologist settles the debate: is a morning or night shower better for hygiene? Discover the science behind body odour and why your bedding matters.
Category : Search result: gut microbiome
How Your Gut Microbiome Controls Your Sleep Quality
Discover how your gut health, not just your brain, is the vital organ behind a good night's sleep. Learn how to improve sleep through diet and lifestyle changes.
World's Top Doctors Reveal How They Avoid Getting Sick
Health journalist Liz Moody asked leading medics for their top tips to prevent illness and recover faster. Discover the simple foods and habits they swear by.
Thrush harder to treat as antifungal resistance rises
Common thrush infections are becoming more difficult to treat due to growing antifungal resistance, driven by drug overuse and environmental factors. Learn how to protect your health.
Dietitian's 10 Quick Tips to Beat Winter Colds
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Gut Health Linked to Sleep Patterns in New Study
Scientists discover bacterial fragments in the brainstem, linking gut health to sleep regulation. Could your microbiome be the key to better rest? Discover the findings.
Antidepressants harm gut, prebiotics reverse damage
New UK research reveals antidepressants can seriously damage your gut microbiome, raising health risks. Discover how a simple daily prebiotic supplement could reverse this harm.
140+ Drugs Disrupt Gut, Fuel Cancer Risk
Stanford scientists reveal how common medications reshape the gut microbiome, creating inflammation that promotes colorectal cancer. Discover the implications for your health.
Experts: No Evidence Gut Microbiome Causes Autism
Leading scientists refute claims that gut bacteria cause autism, urging a shift in research focus towards genetics. Discover the facts behind the debate.
Gut Bacteria Linked to Coronary Artery Disease Risk
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
Home Gut Microbiome Tests: Expert Verdict
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Baby Gut Bacteria May Predict Adult Depression
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Gut Bacteria Shapes Personality, Study Reveals
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Extinction crisis happening inside human bodies
Groundbreaking research reveals how the biodiversity collapse is mirrored in our gut microbiomes, with profound consequences for human health and disease prevention.
Breakfast mistakes ruining your gut health
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Harvard Expert: Avoid These 5 Breakfast Mistakes
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
5 Fermented Foods That Cut Bowel Cancer Risk
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
IBS transformed by £1.20 gut health supplement
After years of struggling with Irritable Bowel Syndrome, one woman discovered an affordable supplement that completely changed her life. Discover the gut health secret that's helping thousands.
Kombucha Health Benefits: Britain's Fermented Tea Revolution
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Pistachios: The Gut Health Superfood You Need
Groundbreaking research reveals how adding pistachios to your diet can dramatically improve gut health, reduce inflammation, and boost overall wellbeing.
Pistachios Boost Gut Health & Reduce Inflammation
Groundbreaking research reveals how incorporating pistachios into your daily diet can significantly reduce inflammation and boost immune function through remarkable gut health benefits.
5 Types of Bloating: Warning Signs You Must Know
Discover the five different types of abdominal bloating that could signal serious health issues, from food intolerances to ovarian cancer warning signs you shouldn't ignore.
Doctor: Your toilet habits reveal health secrets
A leading gastroenterologist shares crucial insights about what your bowel movements reveal about your digestive health and when changes might indicate something more serious, including colon cancer warning signs.
Weight Training Transforms Gut Health - New Research
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Weight Training Transforms Gut Health
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Frozen Bread Hack: TikTok's Gut Health Revolution
Discover why freezing your bread before toasting could transform your gut health and blood sugar levels, according to latest nutritional science and viral TikTok trends.
8-Point Morning Gut Health Checklist Revealed
Discover the simple daily checklist that could transform your digestive health and overall wellbeing, according to medical experts.
Frozen Bread: The Gut Health Secret In Your Freezer
Discover the surprising health benefits of freezing your bread before toasting it, according to nutrition experts and viral TikTok trends.
Kiwi Fruit: Natural Constipation Relief Backed by Science
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
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