Binky Felstead's daily fitness and diet routine revealed
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Category : Search result: gym routine
Gym boss got $14M loan before fitness chain collapse
Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.
MPs demand upgrade for 'tatty' Parliamentary gym
MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.
Dick van Dyke's gym secret to nearing 100
Hollywood legend Dick van Dyke, 99, reveals his simple fitness routine for longevity ahead of his 100th birthday. Discover his motivational tips and the NHS advice for healthy ageing.
Pregnant woman's viral gym prank surprises viewers
A heavily pregnant TikToker reveals the hilarious surprise she gives men who hit on her at the gym. The clip has millions of views and sparked a wave of reactions.
Singer Tish Hyman assaulted in Beverly Hills gym attack
R&B artist Tish Hyman was violently assaulted at an upscale Beverly Hills gym, with fellow member Alexis Black now facing criminal charges in the disturbing incident.
Boy George banned from Gold's Gym after transgender row
Music icon Boy George and singer Tish Hyman have been permanently expelled from London's Gold's Gym following a dramatic altercation over transgender rights that involved police intervention.
Nadine Baggott's £10 Essential Beauty Buy
Discover the affordable anti-ageing serum that beauty guru Nadine Baggott calls her morning 'non-negotiable' and learn why it's flying off UK shelves.
Ana de Armas Shows Off Sculpted Abs in Intense Gym Session
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Ultimate Korean Skincare Guide for Radiant Skin
Discover the transformative power of Korean skincare with our expert-curated selection of K-beauty essentials that deliver glowing, healthy-looking skin.
Vicky Pattison's 5-Step Hydration Routine Revealed
Former Geordie Shore star Vicky Pattison reveals her surprisingly affordable 5-step hydration routine that keeps her skin radiant and youthful-looking without breaking the bank.
JD Gyms launches new Enfield location with 30 jobs
JD Gyms announces ambitious expansion into Enfield, creating 30 local jobs and bringing state-of-the-art fitness facilities to the area as part of their nationwide growth strategy.
Expert Reveals Secret to Polished Beauty Sleep
Discover the revolutionary bedtime routine that's transforming beauty sleep from myth to reality. Sleep expert Elise Wilson reveals how to wake up looking truly polished and refreshed.
Australian man's simple gym hack goes viral worldwide
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Expert Tips to Crush Your Gym Procrastination
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
CrossFit Star's Shocking Gym Injury Revealed
Isle of Man athlete Aimee Cringle reveals terrifying gym accident that left her needing emergency surgery, highlighting hidden dangers of intense workouts
Carrie Bickmore's Simple Skincare Secrets Revealed
Australian TV star Carrie Bickmore shares her surprisingly affordable skincare routine and beauty philosophy that keeps her looking flawless at 43. Discover the drugstore products and lifestyle habits behind her youthful complexion.
Home Fitness Kit Review: My Honest Verdict
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
PureGym bans Crocs and football shirts in dress code crackdown
PureGym implements controversial new dress code prohibiting Crocs and football shirts, leaving members divided over the 'woke' fitness rules sweeping UK gyms.
Matching Gym Sets: Boost Your Fitness Motivation
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Matching Gym Sets: UK's Fitness Fashion Revolution
Discover why matching workout sets have taken the UK by storm, transforming activewear from functional gear to fashion statement and boosting confidence in fitness spaces.
PureGym launches free CPR training across UK gyms
PureGym partners with British Heart Foundation to install defibrillators and provide free CPR training nationwide, empowering members to respond to cardiac emergencies.
Super-fit student, 20, dies suddenly after gym session
University of Bristol student Harry Cheshire collapsed and died shortly after a routine gym workout, leaving family and friends devastated.
Lighter Weights Build More Strength Than Heavy Lifting
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Primark's £8 Viral Gym Leggings Put To The Test
We tried Primark's budget-friendly gym leggings that went viral on TikTok to see if they really deliver on quality, comfort and style for your workouts.
Ditched Gym, Lost Six Stone: The Simple Secret
Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.
Ana de Armas shows off figure during intense gym session
Hollywood star Ana de Armas turns heads during a rigorous workout in LA, showcasing her dedication to fitness while maintaining her signature style and elegance.
Hollyoaks Star Darren Jefferies Hospitalised After Gym Accident
Hollyoaks actor Darren Jefferies shares shocking details of his serious gym injury that left him hospitalised and facing surgery, with fans sending waves of support.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
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