Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
Category : Search result: health and wellness 2025
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Key Health & Wellness Discoveries of 2025
Explore the pivotal scientific lessons of 2025, from the truth about cold water therapy and gut health to new insights on sleep and social connection. Discover how to apply these findings for better wellbeing.
Brian Reade's 2025 Review: Winners, Losers & Trump
Columnist Brian Reade delivers his verdict on a tumultuous 2025, from Donald Trump's global impact to UK political shifts and unforgettable cultural moments.
Can You Remember 2025's Headlines? Take the PA Quiz
How well do you recall the major stories of 2025? Test your knowledge of politics, royalty, and showbiz with the Press Association's interactive year-end news quiz.
Three UK Hotels Win Prestigious Pool & Spa Awards
Three luxurious UK hotels have been honoured at the UK Pool and Spa Awards, the industry's 'Oscars'. Discover the winning wellness retreats in Bath, Cheshire, and Northern Ireland.
UK's Top 50 Fish & Chip Takeaways Named for 2025
The Fry Awards 2025 unveil Britain's best fish and chip takeaways and restaurants. Discover if your local chippy made the prestigious list. See the winners now!
2025 Holiday Gift Guide: Best Presents for Everyone
Struggling for gift ideas? Our ultimate 2025 holiday guide unwraps the best presents, from Sephora bath bombs to Lumie alarm clocks, ensuring festive cheer for everyone on your list.
Six foods to help ease cold and flu symptoms
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
Binky Felstead's daily fitness and diet routine revealed
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Top 15 Books of 2025: The Year's Must-Reads
Discover the best books of 2025, from Booker Prize winners to captivating memoirs. Our critic picks 15 essential reads to end your year. Start your reading list now!
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Expert Tips for a Healthy Christmas Party Season
Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
Men's Health Crisis: UK Men Ignore Serious Symptoms
A new report reveals over 50% of British men ignore worrying health issues, leading to more severe problems. Discover the reasons and the new workplace initiative tackling this silent crisis.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
5 Must-Hear Podcasts For Your Week
Discover this week's top podcast picks, from inspiring health journeys to gripping survival tales and essential scam advice. Tune in now for your audio guide.
Mary Berry on caring for her 'terribly frail' husband
Dame Mary Berry shares a heartfelt update on her husband Paul Hunnings' health and reveals her secrets to a happy life at 90. Discover her story of love and devotion.
MAFS UK 2025: Which Couples Stayed Together?
Discover which Married at First Sight UK 2025 couples decided to stay together after the emotional final vows. Get all the details on Abigail & John, Leisha & Reiss, and more.
Best Meditation Apps 2025: UK Mindfulness Guide
Discover the top-rated meditation apps transforming mental wellness in Britain. From mindfulness beginners to seasoned practitioners, find your perfect digital sanctuary for stress relief and better sleep.
2025 UK Bank Holidays: Six Key Dates Revealed
Discover how the shifting bank holiday dates in 2025 will create unique three-day weekends and impact your planning across England, Wales, Scotland, and Northern Ireland.
Weight Loss App Simple Offers Major Discount to UK Users
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
7 Ways Your Bed Could Be Making You Ill
Leading sleep specialists uncover the surprising bedroom dangers that could be compromising your wellbeing - and share simple fixes for a healthier night's rest.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Kayla Itsines reveals heartbreaking family tragedy
Fitness influencer Kayla Itsines shares devastating news of her father's sudden passing in an emotional tribute that has moved her millions of followers worldwide.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
A Stranger's Kindness Transformed My Cancer Journey
When diagnosed with cancer, a woman finds unexpected comfort and life-changing support from the stranger in the next hospital bed, proving human connection can be the most powerful medicine.
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