Mum uses ChatGPT to lose three stone and ditch Coke Zero
A London mum transformed her health and lost three stone by using ChatGPT as an AI accountability coach, ditching her Coke Zero habit and regaining her confidence. Discover her unique method.
Category : Search result: health coach tips
Health Coach's Top Aldi Protein Buys for Weight Loss
An Australian health coach has highlighted six high-protein, low-cost staples from Aldi to support weight loss and fitness goals. Discover the budget-friendly picks under £10.
John Harbaugh Fired by Baltimore Ravens After 18 Seasons
Baltimore Ravens have sensationally fired head coach John Harbaugh after 18 seasons, sparking a major NFL shake-up. Read the full story on this seismic coaching change.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
A leading wellness coach shares expert tips to lower stress and encourage better sleep during the hectic festive period. Discover simple breathing techniques and micro-moments of peace.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Young Portuguese Coach Pereira Targets Premier League Move
At 33, Joao Pereira is the youngest coach to win a national title in Portugal. Now, after turning down a Championship offer, his dream is to manage in the Premier League. Discover his journey.
Alcaraz and Coach Ferrero Part Ways After Seven Years
World No. 1 Carlos Alcaraz has announced the end of his seven-year partnership with coach Juan Carlos Ferrero. Read the full story behind the tennis star's sudden decision.
Coach Black Friday Deals: Bags from £243
Snag a luxury Coach bag for less this Black Friday. The viral Empire and Brooklyn styles are reduced by up to £90, with prices starting from just £243. Elevate your style now.
Football Coach Wanted on Child Abuse Charges Vanishes
Virginia high school football coach Travis L. Turner is wanted on child sexual abuse material charges and has vanished. His undefeated team prepares for playoffs. Read the full story.
Michelle Elman needs brain surgery for cyst and magnet
This Morning life coach Michelle Elman reveals she needs another brain operation to replace a magnet and remove a cyst. The 31-year-old shares her health journey and inspirational outlook.
Justin Cochrane on wife's tragic death from cancer
England and Tottenham coach Justin Cochrane opens up on losing his wife to cancer, breaking down in tears on the team bus and finding strength for his three sons.
Coach fired after daughter's cancer diagnosis revealed
A university football coach was unexpectedly terminated after revealing his daughter's devastating cancer diagnosis, sparking outrage across the sports community.
Serbian youth coach Mladen Žižović dies suddenly at 27
The Serbian football community is reeling after the tragic passing of 27-year-old coach Mladen Žižović, who collapsed and died during a training session with his youth team.
Wednesday's Winning Horse Racing Tips Revealed
Get the inside track on Wednesday's racing action with our expert's top selections across UK and Irish meetings, including Wolverhampton, Kempton, and Dundalk.
Expert tips to cut salt without bland food
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
University hockey coach sacked over Nazi Halloween costume
A hockey coach at the University of Westminster has been dismissed following widespread condemnation after he attended a Halloween party dressed in a Nazi officer's uniform, complete with swastika armband.
Monday's Racing: 4 Can't-Miss Betting Tips
Get ahead of the game with our expert racing tips for Monday's action across Windsor, Carlisle, and Leicester. Discover which horses are tipped for glory and boost your betting potential.
7 Ways Your Bed Could Be Making You Ill
Leading sleep specialists uncover the surprising bedroom dangers that could be compromising your wellbeing - and share simple fixes for a healthier night's rest.
Saturday ITV Racing Tips: Kempton & Warwick Value Picks
Expert analysis and betting tips for today's ITV racing coverage featuring the Coral Silviniaco Conti Chase and other key contests at Kempton and Warwick.
Friday's Horse Racing Tips: Expert Analysis & Selections
Get ahead of the game with our comprehensive horse racing analysis for Friday's meetings at Newbury, Market Rasen, and more. Discover which horses the experts are backing for success.
Dozens perish in UK coach inferno after motorway collision
A catastrophic motorway collision in England sparked a devastating fireball that engulfed a luxury coach, with witnesses reporting dozens of passengers trapped aboard in what authorities describe as one of Britain's worst road tragedies in recent memory.
Friday Racing Tips: Cheltenham & Doncaster Expert Picks
Get ahead of the competition with our comprehensive betting guide for Friday's premier racing action at Cheltenham and Doncaster. Discover which horses the experts are backing for maximum returns.
Thursday's Racing Tips: Top Five Bets Revealed
Get ahead of the game with our expert analysis of Thursday's racing action. From Lingfield to Southwell, we've got the inside track on today's most promising runners and value bets.
Lost 7lbs with simple breakfast swap
Discover how one woman transformed her health and lost significant weight by making one easy change to her morning routine. This nutritionist-approved breakfast hack could revolutionise your weight loss journey.
Road Trip Health: Essential Tips from a Vascular Surgeon
Discover how to protect your circulation and overall health during extended car journeys with expert advice from vascular surgeon Dr. John Campbell.
Sharks appoint Ryan Warsofsky as youngest NHL head coach
The San Jose Sharks have appointed 36-year-old Ryan Warsofsky as their new head coach, making him the youngest current bench boss in the NHL and signalling a dramatic new direction for the struggling franchise.
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