Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Experts warn against over-diagnosing teens. Health Secretary orders review as GPs voice concerns. Is normal teenage angst being pathologised? Read the full story.
Wellington College's James Dahl warns social media is driving over-diagnosis of teen mental health. Read his critique of the 'TikTok-ification' of diagnosis and the call for a government review.
A UK pharmacist warns that misusing common cold and flu remedies can prolong illness. Learn the key mistakes to avoid and how to recover effectively this winter.
England's Chief Medical Officer Sir Chris Whitty urges over-65s to take immediate action against infections like flu and Covid-19, which can spike heart attack and stroke risks. Get vaccinated now to ensure protection for Christmas gatherings.
Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.
As One Flew Over the Cuckoo's Nest marks its 50th anniversary, we explore how this Oscar-winning masterpiece continues to champion non-conformity and resistance against oppressive systems.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
From heavy contouring to over-lined lips, discover which 2016 makeup trends are ageing your look and learn the modern alternatives that will refresh your beauty routine instantly.
Medical expert Dr. Ranj Singh issues crucial safety alert about common over-the-counter medications that could pose serious health risks when mixed with other drugs.
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Exclusive investigation reveals how experienced workers over 50 are being systematically locked out of employment, facing unprecedented discrimination despite their skills and availability.
Exclusive investigation reveals how age discrimination and economic pressures are pushing experienced workers into unemployment, creating a silent crisis in the UK job market.
Discover why saying 'sorry' has become Britain's default response and learn practical psychological techniques to communicate with confidence and reclaim your authority in conversations.
New research shows people over 50 in the UK are reporting unprecedented levels of life satisfaction, defying common stereotypes about ageing. Discover what's driving this remarkable trend.
Everyone's TV is changing, and Freely is leading the charge. Discover how this new internet-powered service from the UK's biggest broadcasters will transform how you watch free telly forever.
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
The NHS issues critical warning to millions aged 50-74 as thousands miss vital bowel cancer screening appointments, putting lives at risk.
A leading NHS doctor reveals why one widely-used over-the-counter painkiller could be causing silent liver damage, and what safer alternatives you should consider instead.
Discover why Charlotte Tilbury's Beautiful Skin Foundation is causing a sensation among women over 40, offering flawless coverage without settling into fine lines.
British travellers aged 70 and above won't need to pay Spain's new entry fee under upcoming travel rules. Discover how this affects your Spanish holidays.
The Golden Bachelor star Mel Owens opens up about her journey back into the dating world, sharing her refreshing perspective on finding love and companionship later in life.
Footy icon Paul Harragon reveals the gruelling daily workout that defies his age, proving peak fitness has no expiration date. Discover the secrets behind his incredible physique.
A severe shortage of single-storey bungalows is preventing older homeowners from downsizing, exacerbating the UK's housing market gridlock and leaving families trapped in unsuitable homes.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
The BBC has alerted nearly seven million Britons about a critical deadline that could see them lose significant financial support. Here's how to protect your payments.
A new report reveals a soaring 'silver separation' trend, with divorce rates for over-50s skyrocketing while younger couples stay together. Discover the financial and emotional drivers behind this retirement revolution.
A leading fashion expert reveals the five ageing trends women over 40 should avoid to look effortlessly chic and modern. Upgrade your style with these timeless tips.