Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Category : Search result: healthy aging
Linda Hamilton on aging: 'I don't try to look younger'
Terminator star Linda Hamilton, 69, reveals she embraces her age, refuses to 'chase beauty,' and discusses her fitness regimen and new Stranger Things role. Discover her inspiring outlook.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
US life expectancy stalls as chronic illness rises
As the US life expectancy remains at 79 years, chronic disease rates climb. Discover six science-backed strategies to support healthier aging and potentially extend your lifespan.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
92-year-old shares life secret on BBC Breakfast
A remarkable 92-year-old guest on BBC Breakfast shared her surprising secret to longevity, leaving presenters and viewers utterly charmed by her wisdom and wit.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Marla Maples' Ageless Wellness Secrets Revealed
Former Donald Trump wife Marla Maples shares exclusive details about her transformative wellness journey, including her exact workout regimen and nutritional philosophy that maintains her youthful glow.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
Fitness After 60: Expert Exercise Guide
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Shark's Home Facial Device: Salon Results For 70% Less
Discover how Shark's revolutionary at-home facial device is transforming skincare routines across the UK, offering professional-grade treatments at a fraction of salon prices.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Charlotte Tilbury's Magic Foundation for Mature Skin
Discover how Charlotte Tilbury's new foundation range is revolutionising makeup for mature skin with innovative formulas that combat creasing and dryness.
Rebecca Gayheart reveals mini-facelift transformation at 54
Beverly Hills, 90210 star Rebecca Gayheart opens up about her decision to undergo a mini-facelift at 54, sharing her journey to reclaim her confidence and the emotional reasons behind her cosmetic procedure.
Halle Berry's fitness secrets at 59 revealed
Oscar-winning actress Halle Berry shares her revolutionary approach to fitness and nutrition that defies conventional wisdom about aging. Discover the workout routines and dietary principles keeping her in phenomenal shape at 59.
Kim Cattrall's Wrinkle-Free Beauty at 69 Stuns Fans
Sex and the City star Kim Cattrall, 69, showcases remarkably youthful appearance during New York outing, sparking admiration and speculation about her beauty regimen.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
90s Sports Illustrated Model, 51, Makes Rare Appearance
Former Sports Illustrated model and 90s icon emerges in Los Angeles with movie star partner, showcasing timeless beauty at 51
Diane Keaton Reveals She's 'Too Thin' Amid Weight Loss
Academy Award winner Diane Keaton opens up about her dramatic weight transformation and concerns about being 'too thin' in a candid new interview that has fans worried about her wellbeing.
Diane Keaton's Health Declines "Very Badly"
Oscar-winning actress Diane Keaton opens up about her significant health decline and the emotional impact it's had on her daily life and career in candid new interview.
GP's radical anti-aging plan: fasting, injections, supplements
Discover the extraordinary daily routine of Dr. Mohammed Enayat, a 41-year-old London GP who believes he can live to 200 through a controversial cocktail of supplements, fasting, and experimental therapies.
Victoria Beckham's Eye Cream Deal: Save 20% Now
Discover how to get Victoria Beckham's coveted Augustinus Bader eye cream at a discounted price this autumn. Limited-time offer makes luxury skincare more accessible.
Parents' Cognitive Decline Could Be Your Inheritance
New research uncovers how children may inherit their parents' cognitive decline patterns, with lifestyle factors offering hope for breaking the cycle.
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