Category : Search result: healthy diet UK


UK's 10 Most Desirable Postcodes Revealed

New research uncovers the UK's most sought-after postcodes where properties sell up to 30 days faster than average. Discover the top locations for security, schools, and lifestyle.

How Your Diet Can Combat December Stress

Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.

Family finds travelling world cheaper than UK rent

Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.

MAFS UK's Rebecca Fenney dating Liverpool footballer

Married At First Sight UK star Rebecca Fenney has gone Instagram official with Liverpool footballer Lily Woodham, weeks after her split from TV husband Bailey Smith. Discover her journey to a new love.

Ed Sheeran reveals six-pack in Men's Health UK shoot

Ed Sheeran unveils a remarkably muscular physique in Men's Health UK, revealing his fitness journey was sparked by becoming a father. The star swapped fast food for reformer pilates to feel 'superhuman' on stage.

UK's Worst-Case Climate Scenarios Revealed

Scientists warn the UK must prepare for 'plausible' extreme climate impacts, including a 4C temperature rise and 2-metre sea level rise. Discover the risks and the urgent need for resilience planning.

UK's Top 20 Engineering Feats Ranked in New Poll

From the London Underground to the World Wide Web, discover the UK's most impressive engineering feats in a new ranking. 94% of Brits take pride in this heritage. Explore the full list and insights.

Diet changes help manage endometriosis pain, study finds

New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.

Diet changes could relieve endometriosis pain

New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.

Vegan diet beats Mediterranean for weight loss

New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.

Arthritis Reversed in 8 Weeks With Diet

Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.

RFK Jr's carnivore diet sparks health warning

Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.

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