Report: Reuse Schemes Could End Plastic Waste in 15 Years
A new report reveals that mandatory reuse and return systems could eliminate single-use plastic waste in the UK within 15 years. Discover the roadmap to a cleaner future.
Category : Search result: healthy eating schemes
Christmas Tree Experts Reveal Decorating Do's and Don'ts
Interior design experts share their top tips for creating the perfect Christmas tree display while avoiding common decorating mistakes that could make your tree look 'common'.
Speed Eating Deaths: Two Choke in Food Contests
The tragic final moments of a man who choked on a giant doughnut, part of a spate of speed eating fatalities. Discover the hidden dangers of competitive eating.
December 2025 Money Changes: DWP Bonus & More
Your guide to December 2025's financial updates, including the DWP Christmas bonus, inflation data, and benefit payment dates. Plan your finances now.
Budget Threat to Pension Salary Sacrifice Schemes
Chancellor Rachel Reeves' Budget may cap salary sacrifice pension schemes, risking retirement savings and drawing industry warnings. Learn the potential impacts.
£700m fish protection saves one salmon every 12 years
A government report reveals Hinkley Point C's £700m fish protection schemes will save minimal wildlife, highlighting the enormous costs making UK nuclear the world's most expensive. Discover the impact on your energy bills.
Budget Threat to Pension Salary Sacrifice Schemes
Chancellor Rachel Reeves may cap pension salary sacrifice in the Budget, risking retirement savings. Learn how this tax-efficient scheme works and what changes could mean for you.
Reeves Plans £3bn Pension Raid on Middle-Class
Chancellor Rachel Reeves targets salary-sacrifice schemes in £3bn pension raid to fund welfare changes. Experts warn of hammer blow to private sector retirement savings.
Workers' pensions to shrink in Reeves' tax raid
Workers' pension pots could fall by tens of thousands as firms warn they cannot absorb costs if Rachel Reeves taxes salary sacrifice schemes. Read the full analysis.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Japanese Hara Hachi Bu: Eat 80% Full for Longevity
Discover how the Okinawan practice of eating until 80% full is revolutionising Western approaches to nutrition, weight management and healthy ageing.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Valerie Bertinelli's body image trauma confession
Former child star Valerie Bertinelli opens up about her lifelong battle with body image, emotional eating, and finding self-acceptance at 65 in a powerful new interview.
Mum's Incredible 8 Stone Slimming World Transformation
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
New Employee Car Scheme Boosts Electric Vehicle Adoption
A groundbreaking employee car ownership scheme is transforming how UK businesses manage fleets, offering significant savings while accelerating the transition to electric vehicles.
Countries Paying People Up to £72K to Relocate
Discover how countries worldwide are paying people to relocate, from Italian villages to Swiss towns offering substantial financial packages to boost their populations.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Martin Lewis' urgent Buy Now Pay Later debt warning
Money Saving Expert founder Martin Lewis sounds alarm on BNPL services after witnessing friend's financial struggle, calling for urgent government regulation to protect vulnerable consumers.
Sweat Equity: New Path to Homeownership in UK
Discover how 'sweat equity' programmes are helping first-time buyers get on the property ladder by exchanging labour for deposits in this groundbreaking housing solution.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Slimming World ditches Syns in major rebrand
Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.
21 UK Govt Schemes to Cut Home Energy Bills
Discover the full list of UK government grants and schemes available in 2024 to help homeowners improve energy efficiency, cut costs, and increase property value.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Martin Lewis' Supermarket Toy Deal Saves Parents Hundreds
Money Saving Expert Martin Lewis uncovers an incredible supermarket loyalty scheme offering huge discounts on popular toys, helping families combat the cost of living crisis.
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