Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Category : Search result: healthy living
Dad builds daughters $200k apartments to escape NYC rent
A Maryland father's $200k home renovation gives his two adult daughters free apartments, allowing them to save thousands after leaving New York City's soaring rents. Read the inspiring story.
Man quits £144k job to become stay-at-home son
Luke Parkhurst, 34, swapped a six-figure salary for household chores under his mother's roof. Discover why he chose this unconventional path to fulfilment.
Man lives in hotel as it's cheaper than rent
A partially disabled man reveals living permanently in a Berkshire hotel saves him money on 'astronomical' rent and bills. Discover his cost-effective solution to the UK housing crisis.
Reeves' Budget 2025: Pay rise for 2.7 million workers
Chancellor Rachel Reeves unveils her autumn spending plan, focusing on wage increases and tackling the cost of living. Discover how the Budget affects you.
Dick Van Dyke's secret to living to 100 revealed
Legendary actor Dick Van Dyke shares his two rules for a long life as he approaches his 100th birthday. Discover his surprising advice for longevity and youthful energy.
UK Minimum Wage Rises to £12.71 for Millions
Chancellor Rachel Reeves announces a major minimum wage hike for 2.7 million workers from April 2025. Discover how the new rates will impact your pay.
Hara Hachi Bu: The 80% Full Eating Philosophy
Discover hara hachi bu, the Japanese eating philosophy for weight loss and mindful living. Learn how eating until 80% full can transform your health.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Radical decluttering approach transforms retirement living
Discover how 65-year-old Deborah chose constrained living to shed possessions and focus on experiences. Her inspiring story challenges conventional retirement planning.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
The 'Singles Tax' Costs Thousands Extra Per Year
Discover how the 'singles tax' creates a £6,300 annual financial burden for those living alone, forcing hard choices between social life and solvency. Learn more.
Jakarta police clash with protesters over living costs
Indonesian police deployed tear gas and water cannons as thousands protested against soaring prices in central Jakarta, highlighting growing public discontent.
Ninja Crispi Air Fryer: Revolutionising UK Kitchen Cooking
Discover how the Ninja Crispi Air Fryer is transforming mealtimes across UK households with its revolutionary technology and money-saving benefits.
Australia's immigration overhaul targets cost-of-living crisis
In a dramatic policy shift, Australia announces sweeping immigration reforms aimed at easing the nation's crippling cost-of-living crisis. Discover how cutting migrant numbers could reshape the economy and affect everyday Australians.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Reeves' Tax Gamble: Budget Amid Cost of Living Crisis
Chancellor Rachel Reeves faces mounting pressure as her first budget approaches, with experts questioning whether income tax cuts can truly alleviate Britain's deepening cost of living pressures.
The Modern Country Gentleman: Redefining Rural Life
Discover how the traditional English country gentleman is evolving, blending heritage with contemporary values in today's rural Britain.
Why UK families are ditching their living rooms
Discover how British households are transforming traditional living spaces into home offices, gyms, and creative zones in a radical rethinking of domestic life.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
4 Changes To Slash Cancer Risk By 40%
New research reveals how straightforward daily changes could dramatically reduce cancer cases across the UK. Discover the four essential lifestyle adjustments backed by scientific evidence.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Couple saves thousands living in shipping container home
Discover how one innovative couple transformed a shipping container into their dream rental home, saving over £12,000 annually while embracing sustainable living in the UK.
Ditch Avocado Toast: 5 Budget Breakfast Swaps
Discover how swapping your trendy avocado toast for these wallet-friendly breakfast alternatives can transform your morning routine and boost your savings without sacrificing flavour.
Fish & Chip Prices Soar 25% in Cost Crisis
Traditional British fish and chips could become an unaffordable luxury as prices surge by over 25% amid the ongoing cost of living squeeze, new research reveals.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Surviving on minimum wage: The shocking reality
A minimum wage worker reveals the shocking reality of surviving on £11.44 per hour in today's cost of living crisis, sharing practical budgeting tips that could help others struggling financially.
10 Countries Where Your Money Goes Further
Discover the nations where British expats and travellers can enjoy significantly lower living costs while maintaining quality of life, from sunny European hotspots to exotic Asian destinations.
Ruby's tiny house dream near Scotland's hippy community
Meet Ruby, the self-proclaimed 'grungy old girl' who traded conventional living for a tiny house near Scotland's largest alternative community. Discover her journey to sustainable living and the freedom she's found in her compact new home.
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