Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Category : Search result: healthy plants
Stop Your Houseplants Dying When the Heating Goes On
As central heating returns, learn the essential hacks to prevent your houseplants from drying out. Our guide reveals how a simple seasonal reset can save your greenery.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Kill Plant Pests with Rubbing Alcohol
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Deadly UK Plant Warning for Foragers
Foraging expert Jane Perrone reveals the deadly dangers of Hemlock Water Dropwort, a toxic plant commonly mistaken for edible greens in British waterways.
7 Air-Purifying Plants That Prevent Mould
Discover how these seven powerful house plants can naturally clean your home's air, prevent dangerous mould growth, and significantly improve your wellbeing.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Stop killing your houseplants with this watering mistake
Gardening experts reveal why your indoor plants might be dying and share the simple watering technique that could save them. Discover the secret to thriving houseplants.
Frost-Defying Winter Rose Blooms in UK Gardens
Gardeners rejoice! A remarkable winter-flowering rose is transforming UK gardens with vibrant blooms that withstand frost and snow. Learn how this hardy plant can bring colour to your garden during the coldest months.
5 NASA-Approved Plants For Healthier Home Air
Discover how five common houseplants can dramatically improve your indoor air quality, reduce stress, and boost wellbeing according to scientific research
Super-Rich Invest in 'Longevity Gardens' to Extend Lifespan
Britain's wealthiest are investing in scientifically-designed gardens featuring air-purifying plants, therapeutic landscapes and advanced wellness features to boost health and extend longevity.
Titchmarsh's 5 Must-Have Garden Plants
Gardening legend Alan Titchmarsh shares his expert selection of five essential plants that will transform your UK garden into a blooming paradise throughout the seasons.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
7 Fast-Growing Climbing Plants For Instant Garden Impact
Discover the ultimate climbing plants that provide rapid coverage, stunning flowers, and perfect privacy screening for UK gardens. Expert tips for instant garden transformation!
Flood-Proof Plants for Waterlogged UK Gardens
Discover expert gardening solutions for Britain's wet weather with flood-resistant plants that transform soggy gardens into thriving green spaces.
Deadly garden plant warning for UK dog owners
UK veterinarians issue critical alert to dog owners about the deadly dangers of autumn crocuses found in parks and gardens across Britain.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
5 Houseplants That Purify Your Home's Air
Discover how these five common houseplants can remove harmful toxins from your home, creating a healthier living environment while adding natural beauty to your space.
Plants that naturally repel rats from your garden
Discover how strategic planting could be the key to keeping rats away from your garden without harmful chemicals or expensive pest control.
Lavender Secret: Cut More for Better Blooms
Discover the surprising gardening secret that transforms struggling lavender into vibrant, fragrant displays. Professional grower shares easy technique for spectacular results.
10 Essential Plants to Grow in Your October Garden
Discover the perfect plants to brighten your garden this October with our expert guide to autumn blooms, berries and foliage that thrive in cooler weather.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
4 Common Garden Plants That Harm Pets
Expert reveals which popular garden plants pose serious risks to cats and dogs, with symptoms ranging from vomiting to organ failure. Learn how to protect your pets.
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