BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Category : Search result: horticulture therapy
Jane Edmanson retires from Gardening Australia
After nearly 40 years, beloved horticulturist Jane Edmanson announces her departure from ABC's Gardening Australia. Discover her remarkable legacy and future plans.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Unique Gardening Course Gifts for 2026
Discover inspiring gardening workshops and courses for 2026, from no-dig techniques to botanical art. Perfect gift ideas for gardeners seeking new skills.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Monty Don's gardening rage over 'bane of his life'
Gardeners' World presenter Monty Don unleashes fury over persistent gardening issue that's been plaguing him for years in candid social media revelation.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Adam Frost's emotional Gardeners' World moment moves BBC viewers
BBC Gardeners' World presenter Adam Frost fought back tears during a heartfelt tribute to his late grandmother, creating an emotional television moment that resonated deeply with viewers across the nation.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Alan Titchmarsh's cheeky gardening confession
Gardening legend Alan Titchmarsh reveals his surprising planting regret and shares expert advice for creating the perfect garden display this season.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Don't bin used tea bags - gardeners reveal why
Horticulture experts reveal why used tea bags belong in your flower beds, not your bin - discover this game-changing gardening hack that boosts plant health.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Alan Titchmarsh's 5 essential garden plants
Gardening legend Alan Titchmarsh shares his expert picks for five essential plants that will transform your UK garden into a blooming paradise throughout the seasons.
7 Best Autumn Gardening Books for Cosy Reading
Discover the perfect literary companions for gardeners this autumn, from practical guides to inspirational reads that will transform your green space during the cooler months.
Monty Don Reveals World's Most Spectacular Garden
Gardening legend Monty Don shares his surprising choice for the world's most spectacular garden, offering expert tips for UK gardeners to create their own slice of paradise.
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Spilled Popcorn Gardening Miracle Transforms UK Gardens
A mother's accidental discovery reveals how ordinary popcorn can transform your garden into a lush paradise. Learn the surprising horticultural benefits that are taking UK gardening by storm.
October Pruning Guide: 3 Essential Plants
Discover the three essential plants that require October pruning for healthier growth and stunning blooms next season. Expert gardening advice for UK gardeners.
Monty Don's essential plant for UK gardens
Gardening guru Monty Don reveals his top plant choice that every UK gardener should be planting this autumn for spectacular results.
Monty Don's Top Plant Pick For Summer Gardens
Gardening expert Monty Don reveals his top plant recommendation that guarantees stunning results and explains why it's perfect for British gardens right now.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Twins grow record 2,749lb pumpkin drinking 1,000 pints daily
British twin brothers Stuart and Ian Paton have grown a record-breaking pumpkin weighing 2,749lb - consuming over 1,000 pints of water daily in their quest for horticultural glory.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
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