Category : Search result: immuneboosting spices

3 Festive Spices Proven to Ease Bloating & Lower Blood Sugar

Christmas Spices Reduce Bloating & Blood Sugar

Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.

Chef Reveals 12 Essential Spices & How to Use Them Correctly

12 Essential Spices Every Kitchen Needs

Michelin-starred chef Max Posener reveals the only 12 dried herbs and spices your kitchen needs and shares expert tips on toasting and blending for maximum flavour.

Spice Up Your Immunity: How Kitchen Staple Cardamom Could Combat Flu and COVID

Cardamom: Natural Defence Against Flu and COVID

Groundbreaking research reveals that a common kitchen spice found in British households may hold powerful antiviral properties against respiratory viruses including influenza and COVID-19.

Spice Up Your Brain: How Kitchen Cupboard Staples Could Combat Alzheimer's and Heart Disease

Kitchen Spices Combat Alzheimer's and Heart Disease

Groundbreaking research reveals common kitchen spices like cinnamon, turmeric and ginger contain powerful compounds that may protect against dementia and cardiovascular conditions. Discover how your spice rack could become your new medicine cabinet.

Spice Up Your Gut Health: How Herbs and Spices Can Transform Your Digestion

Boost Gut Health with Herbs and Spices

Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.

One Kitchen Spice Could Ease Back Pain, New Research Reveals

One Spice Could Beat Back Pain, Research Finds

Groundbreaking study from the University of Portsmouth discovers that adding a common kitchen spice to your diet may significantly reduce chronic back pain and inflammation.

Cinnamon's Medicinal Power Confirmed: New Study Reveals Surprising Health Benefits

Cinnamon's Medicinal Power Confirmed by New Study

Groundbreaking research from the University of Lincoln validates cinnamon's traditional medicinal uses, revealing its potent anti-inflammatory and antioxidant properties that could revolutionise natural healthcare.

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