New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
A female prison officer stands accused of conducting an improper relationship with a male inmate at HMP Guys Marsh in Dorset, facing serious misconduct charges in a shocking breach of security protocols.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
A convicted paedophile who transitioned to female has been placed in a women's prison, raising serious concerns about inmate safety and prison policy reforms.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Notorious child murderer Paul Mosley has died following a cell fire at HMP Derby, marking a tragic end for the 58-year-old convicted killer serving life for horrific crimes against a young girl.
A Kansas sheriff's deputy faces involuntary manslaughter charges after the death of a Black inmate, with the controversial 'excited delirium' diagnosis at the centre of the case.
UK prisons face a dual smuggling epidemic as weight-loss injections like Mounjaro and sophisticated drones breach security, raising serious concerns about corruption and inmate health risks.
Shocking prison violence erupts during recreational game at Canberra's Alexander Maconochie Centre, leaving one inmate with severe ear injuries after alleged biting incident during volleyball match.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Two inmates make dramatic escape from Brooklyn detention centre, sparking massive manhunt across New York City as authorities investigate security failures.
Christa Pike, convicted of a brutal 1995 murder, could become the first woman executed in Tennessee since 1820 as court sets February 2025 date in shocking campus killing case.
Victor Jones, convicted of the brutal 1992 murder of 34-year-old Teresa McVay, has been executed by lethal injection in Florida. The victim's daughter watched as justice was finally served after 32 years.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Shocking prison violence erupts as inmate is brutally attacked with weapons crafted from tuna cans, exposing security failures in UK correctional facilities.
A damning report reveals shocking failures at Pentonville Prison where three prisoners took their own lives while staff supposed to be on 24-hour suicide watch were found asleep, reading, or absent from their posts.