Expert Tips and Top Supplements to Beat a Hangover
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
New research reveals the ancient martial art Tai Chi is as effective as NHS-backed CBT for chronic insomnia and offers superior long-term benefits for quality of life.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Scientists unveil GanLum, a groundbreaking malaria treatment with a 97% cure rate. Developed to combat drug resistance, it's hailed as the biggest advance in decades. Read the full story.
Cruz Beckham, 20, turned to his guitar to cure a hangover, showcasing his musical talent. Meanwhile, his girlfriend Jackie Apostel debuted a new song, hinting at a potential EP release. Discover the latest on this musical pair.
Scientists unveil a revolutionary malaria treatment with a 97% cure rate, potentially the biggest advance in decades. Learn how this could transform global health.
Groundbreaking research reveals how certain gut cells can be transformed into insulin-producing cells, offering new hope for Type 1 diabetes treatment and potentially revolutionising diabetes care.
Groundbreaking research from Oregon Health & Science University reveals how ordinary skin cells can be transformed into viable sperm and eggs, potentially revolutionising fertility treatments and rewriting the rules of human reproduction.
Discover the revolutionary sleep technique used by the US military that's helping Brits beat insomnia and achieve deep sleep within minutes.
A revolutionary stem cell treatment has successfully cured a British patient's rare blood disorder, marking a significant breakthrough in medical science through the Anthony Nolan registry.
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Groundbreaking research from Manchester reveals a promising new treatment that could revolutionise hair restoration for millions suffering from pattern baldness.
Groundbreaking research reveals how scientists successfully reversed hair loss in mice using a single protein treatment, offering new hope for millions suffering from baldness.
Groundbreaking neurotechnology developed in the UK is enabling blind individuals to perceive visual information through a remarkable brain implant, transforming lives and challenging our understanding of sensory restoration.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover the powerful military technique used by soldiers to conquer insomnia and achieve deep sleep within minutes, backed by science and battlefield testing.
A remarkable medical breakthrough gives hope as a Colorado mother beats terminal cancer through innovative new therapy that could revolutionise cancer treatment.
Groundbreaking UK clinical trial reveals revolutionary electronic eye implant has successfully restored partial vision to patients blinded by retinal disease. The bionic device represents the most significant advancement in visual prosthetics in decades.
Groundbreaking neurostimulation device successfully enables blind patients to read text and recognise faces in pioneering UK clinical trial, offering new hope for millions with degenerative eye conditions.
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
New research reveals the hidden cost of sleep tracking technology - the very devices designed to monitor our rest may be making it harder to achieve quality sleep through data anxiety and bedtime pressure.
A UK mother's life was transformed when a diabetes medication unexpectedly eliminated her severe obsessive-compulsive disorder, in what doctors are calling a remarkable medical breakthrough.
A groundbreaking new medication originally developed for epilepsy shows remarkable promise in treating insomnia, potentially offering relief to millions of Britons struggling with sleep disorders.
Discover the revolutionary 'military method' sleep hack backed by NHS that promises to help you drift off to sleep quickly and naturally, without relying on sleeping pills or medications.
The US Food and Drug Administration has issued a stern warning about oleandrin, a botanical extract promoted by Trump allies as a COVID-19 treatment, citing serious safety concerns and lack of evidence.
England football legend Jill Scott reveals her surprising bedtime routine that helps her tackle sleepless nights and maintain peak performance.
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Groundbreaking research reveals how restoring cellular communication could reactivate dormant hair follicles, offering new hope for millions suffering from pattern baldness.
Exclusive: Mysterious Girl singer Peter Andre opens up about waking up drenched in sweat at 4am and his concerning health fears that left him needing answers.
Discover the revolutionary sleep technique that experts claim can help anyone struggling with insomnia achieve better rest without medication or expensive treatments.