Iron deficiency weakens lung immune cells, study shows
New research reveals that sufficient dietary iron is crucial for immune cells to fight viruses effectively, as the NHS faces a severe flu season. Boost your defences with iron-rich foods.
Category : Search result: magnesium deficiency
Mouth Symptoms That Signal Vitamin B12 Deficiency
A sore, red tongue and mouth ulcers can be early signs of a vitamin B12 deficiency, which can lead to anaemia. Learn the symptoms and when to see a GP.
Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
Zoe Ball's insomnia battle and magnesium solution
BBC Radio 2's Zoe Ball opens up about her struggle with insomnia, her past reliance on sleeping tablets, and the natural magnesium remedy that finally helped her sleep. Discover her story and expert advice.
Zoe Ball's magnesium fix for insomnia struggle
BBC Radio 2's Zoe Ball shares her personal battle with insomnia and reveals the magnesium supplement that 'really helped' her sleep. Discover her advice and NHS sleep tips.
Vitamin D Deficiency: Signs and Solutions
Experts reveal how to spot vitamin D deficiency, the risks involved, and the safest ways to boost your levels during the UK winter. Learn the crucial signs today.
Dr Amir Khan's 3 GP Questions for Hair Thinning
ITV's Dr Amir Khan advises women experiencing hair loss to ask GPs three key questions about iron levels. Discover how to address this common issue effectively.
4 Hidden Winter Signs of Vitamin D Deficiency
Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.
Normal B12 but exhausted? You're not crazy, says doctor
Feeling shattered despite normal B12 results? A doctor explains 'functional B12 deficiency' and the crucial tests you need to request. Don't ignore the symptoms.
Boots £29 B12 injections for energy & deficiencies
Boots rolls out a new private Vitamin B12 injection service across the UK to combat fatigue and treat deficiencies. Book now for a health boost.
Matcha Tea Warning After Woman Hospitalised
A Crohn's Disease sufferer shares a vital health warning from her hospital bed after her daily matcha tea habit led to iron deficiency. Discover the risks.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Chocolate cravings could reveal hidden health warning
New research suggests intense chocolate cravings might signal more than just a sweet tooth - they could indicate serious magnesium deficiencies affecting millions.
Hair Loss: 5 Health Warning Signs You Shouldn't Ignore
Leading medical expert explains how unexpected hair thinning could signal underlying health issues from thyroid problems to autoimmune diseases - and when to seek urgent medical attention.
Iron Deficiency: Britain's Hidden Exhaustion Crisis
Discover why millions in the UK are battling chronic fatigue and how iron deficiency could be the surprising culprit. Learn the silent symptoms and when to seek help.
Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Common Medications Causing Silent Nutrient Deficiencies
Shocking new research reveals how common prescription drugs could be draining essential vitamins and minerals from millions of Brits, leading to unexplained fatigue, brain fog and serious health complications.
Electrolyte Powders: Essential or Overhyped?
Sports scientists reveal who actually benefits from electrolyte supplementation and why your favourite energy drink might not be cutting it for proper hydration recovery.
Toddler saved by baby brother's stem cell transplant
Two-year-old Maison Whistance makes full recovery after revolutionary stem cell transplant from his baby brother, offering hope for rare immune condition sufferers.
UK Selenium Deficiency Crisis Exposed
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
Blood test reveals truth behind decade of exhaustion
A woman's decade-long battle with fatigue and brain fog was solved by a simple NHS blood test revealing a common vitamin deficiency that affects millions across the UK.
Pumpkin Seeds: Your Weight Loss Secret Weapon
Discover how these tiny nutritional powerhouses can transform your health journey and support sustainable weight management through science-backed benefits.
7 conditions mistaken for Alzheimer's revealed
An NHS doctor reveals how vitamin deficiencies, thyroid issues and other common conditions can mimic dementia symptoms, leading to potential misdiagnosis.
Vitamin D deficiency linked to higher COVID risk
Groundbreaking research shows insufficient vitamin D levels could significantly increase your chances of contracting COVID-19, with experts urging supplementation.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Doctor: Nail changes signal vitamin deficiencies
A leading medical expert warns that subtle changes in your nails could indicate crucial vitamin deficiencies affecting your health. Discover the signs you shouldn't ignore.
Vitamin D deficiency linked to increased stroke risk
Groundbreaking research reveals that vitamin D deficiency, affecting millions in the UK, significantly increases stroke risk. Experts warn this silent epidemic demands urgent attention.
Spatone: The Amazon Iron Supplement Sensation
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
GP: Frequent illness might signal health issues
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
Vitamin D: The Sunshine Supplement Changing Health Outcomes
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
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