New research identifies six specific depressive symptoms in middle age, like loss of confidence, that could indicate a higher risk of developing dementia decades later. Learn the signs and what it means for prevention.
New UK research identifies six specific depressive symptoms in middle age that could signal a significantly increased risk of developing dementia decades later. Learn the signs and what they mean for prevention.
New research reveals six specific depressive symptoms in midlife, like anxiety and loss of confidence, are linked to a 27% higher dementia risk decades later. Learn the warning signs.
TV star Robert Irwin celebrated turning 22 with a small family gathering in South Africa, opting for an early night over a party. This comes amid reports the overworked conservationist is at serious risk of burnout. Read the full story.
New research reveals poorly designed meetings lead to employee burnout and quitting. Discover the four meeting types and how to fix them for better wellbeing and retention.
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
Discover why a growing number of women are 'quietly quitting' their marriages, choosing emotional withdrawal over divorce. Learn the signs and if this trend can work long-term.
At 55, Lina feels her marriage is over but fears the financial implications of leaving. Money educator Vanessa Stoykov advises on gaining financial clarity before making a life-changing decision.
Elite tennis players face physical and mental collapse from the sport's relentless calendar. Discover why stars like Alcaraz and Svitolina are taking breaks.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
New research shows staying physically active from age 45 onwards can reduce dementia risk by up to 45%, even for those with genetic predisposition. Start moving today for brain health.
New research shows regular physical activity from your mid-40s can nearly halve dementia risk. Discover how to protect your brain health today.
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Ex-England rugby star James Haskell details his dramatic weight loss and 'midlife glow-up' in his new book, two years after his separation from Chloe Madeley. Read his candid story.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A Sydney tech entrepreneur's call to overhaul Australia's 'comfort-first' work ethic and emulate US late-night offices has ignited a fierce debate on ambition versus burnout.
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Relationship expert Tracey Cox reveals why women experience sudden aversion to their long-term partners during midlife and provides seven crucial steps to reignite connection and overcome relationship ruts.
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition in 2025.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Discover why women across Britain are trading autumn neutrals for dramatic black ensembles, finding confidence and community through gothic style beyond the Halloween season.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Discover how UK professionals are trading traditional holidays for multiple 'micro-retirements' - shorter, more frequent adventures that combat burnout and transform work-life balance.
Groundbreaking research reveals the surprising truth about metabolism and age-related weight gain, challenging decades of common assumptions about why our waistlines expand after 40.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.