My 4-month battle with 2025's hardest video game
A personal journey through chronic nerve pain and the punishing world of Hollow Knight: Silksong. Discover how a difficult video game offered unexpected lessons in suffering and resilience.
A personal journey through chronic nerve pain and the punishing world of Hollow Knight: Silksong. Discover how a difficult video game offered unexpected lessons in suffering and resilience.
A Sunderland mum, 28, shares her shock after pain when drinking wine led to a stage two Hodgkin lymphoma diagnosis. Read her story and the symptoms to know.
Hollie Thursby, 28, shares how neck pain after drinking wine was a sign of stage two Hodgkin lymphoma. Her story highlights a rare but known symptom of the disease.
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
A staggering 17.5 million Britons planned a Dry January, but most will fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
A staggering 17.5 million Britons attempt Dry January, but most fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
A man in his late-60s feels purposeless after retiring. Agony aunt Coleen Nolan offers advice on finding new purpose and reconnecting with his wife. Read her tips for a fulfilling retirement.
A driving expert warns revellers they could face unlimited fines for driving on New Year's Day. Discover the myths and legal risks of 'morning after' alcohol.
A driving expert warns that alcohol can remain in your system well into New Year's Day, risking unlimited fines and a ban. Learn the facts to stay safe.
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
Discover the foods that can help mitigate a hangover, from eggs to oysters. Learn the science behind nutrition and alcohol recovery. Read more for expert tips.
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
A nine-year-old's severe leg pain after flu turned out to be acute childhood myositis. Her mother urges UK parents to listen to their children and trust their instincts.
New research reveals high coffee intake may heighten chronic pain in the elderly, while an oily fish diet could reduce pain levels by up to 44%. Discover the dietary implications for public health.
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
The NHS warns that specific muscle pain, described as a deep ache or burning sensation, could indicate compartment syndrome, a serious condition requiring immediate medical care.
New research reveals one in ten Brits live with constant pain. A GP explains how ultra-processed foods fuel inflammation and offers simple dietary swaps for relief.
A physiotherapist reveals a simple exercise to combat 'tech neck' and the painful 'neck hump', a condition now affecting 70% of British office workers and teens. Learn the easy relief technique today.
Nurse researcher reveals untreated pregnancy pain affects 50-75% of mothers, causing depression and chronic conditions. Learn how to advocate for proper care.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
Discover the affordable Prai Ageless Throat & Decolletage Cream that beauty enthusiasts are calling a 'miracle in a jar' for tackling turkey neck and crepey skin without breaking the bank.
Leading UK spinal expert Dr. David O'Riordan shares his simple daily routine to prevent debilitating back pain and maintain spinal health without surgery or medication.
Groundbreaking research suggests taking acetaminophen during pregnancy could increase back pain risks for mothers. Experts urge caution and alternative approaches.
A woman's seven-year battle with endometriosis reveals shocking NHS delays and dismissal of women's health concerns, leading to permanent career damage.
A British woman reveals how a routine dental cleaning left her with debilitating nerve damage and constant facial pain, exposing gaps in NHS dental care and medical negligence support.