Penguin pose exercise warms cold hands in seconds
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
The UK government unveils a major plan to reform end-of-life care, allowing more people to choose to die at home. The move aims to end the 'postcode lottery' and prevent traumatic hospital deaths.
Former pupils allege sexual abuse by Mike Thompson, author of The Penguin Lessons, casting shadow over feelgood film. Police investigation ongoing into 1970s boarding school claims.
Relatives of elderly residents at Woodlands care home react with fury as Reform-led council proposes closure. Families fear the devastating human cost of relocation.
New figures reveal 476 care homes in Scotland have closed in a decade, forcing relatives to travel over 100 miles to visit loved ones. Industry bosses warn of an NHS crisis. Discover the impact.
Heartwarming story reveals how TV star Paul Ogrady intervened to save 89-year-old Betty Smith from being forced out of her home of 40 years after council care cuts threatened her independence.
A damning new report reveals that Britain's palliative care system requires fundamental transformation, not just increased funding, as thousands face inadequate support during their final days.
Reform-run Lancashire County Council faces fierce backlash over controversial proposals to shut down care homes, aiming to save £4m annually amid growing elderly care crisis.
A senior hospice doctor reveals why the current NHS crisis feels fundamentally different from anything he's witnessed before, sharing powerful insights from decades of end-of-life care.
The New England Aquarium establishes a pioneering retirement community for its oldest penguins, offering specialised care and peaceful golden years for these beloved aquatic birds.
Discover expert winter care secrets for snake plants. Learn how to protect your Sansevieria from cold damage, adjust watering routines, and maintain vibrant growth through the challenging months.
Heartbreaking story of 83-year-old Jeanette Stone who wandered from her care facility and was later discovered deceased in a neighbour's garden, sparking urgent safety reviews.
As Britain faces a growing crisis in palliative care, hospices struggle with funding gaps while demand surges. Discover why investing in compassionate end-of-life care is essential for our society's wellbeing.
The family of a 73-year-old US Army veteran is suing an Oklahoma care facility after he suffered fatal burns in a dangerously hot shower, alleging gross negligence and wrongful death.
Two care home directors from Surrey have been sentenced to prison after systematically defrauding elderly and vulnerable residents of over £1.2 million in a shocking case of financial abuse.
The Prince of Wales joins forces with global celebrities including Shawn Mendes to support Rio's Prince, the rescued penguin turned climate ambassador, in a groundbreaking environmental initiative at a British museum.
Discover the groundbreaking aged care facility in Surrey that's redefining senior living, where residents in their 50s and 60s are thriving through innovative care approaches and community integration.
Exclusive court testimony reveals how disabled care home residents, including several in wheelchairs, met their tragic fate during a catastrophic boat excursion that turned deadly on the water.
A remarkable collection of previously unpublished poems by Iris Murdoch offers fresh insight into the Nobel Prize-winning novelist's creative evolution and private world.
The beloved African penguin duo from San Diego Zoo have successfully settled into their new habitat at New York's Rosamond Gifford Zoo, capturing hearts with their charming antics and seamless transition to East Coast life.
Former TOWIE star Lydia Bright opens up about her personal experience in foster care and calls for urgent reform to support vulnerable children across the UK.
Britain's favourite biscuit maker McVitie's is reviving the iconic Penguin Club biscuits, featuring chocolate, orange and caramel flavours, following overwhelming public demand.
Britain faces a sweet crisis as Penguin bars vanish from supermarket shelves following McVitie's decision to pause production, sparking nationwide disappointment and frantic searches.
Hollywood legend Danny DeVito definitively rules out returning as The Penguin in future Batman projects, despite fan campaigns and recent superhero casting trends.
Soaring cocoa prices force McVitie's to discontinue beloved Club Penguin chocolate biscuits, marking another casualty in the global chocolate supply chain crisis.
Disturbing investigation reveals elderly care home residents forced to sleep alongside mice nesting in mattresses as facilities face closure across the UK.
The penguin world holds its breath this week as the annual 'Loser' announcement approaches, a unique tradition that sees one fortunate bird crowned in this delightfully inverted competition.
Britain's hostile political debate on immigration is causing a dangerous exodus of overseas care staff, putting the entire social care system at risk of collapse.
John Swinney's administration launches landmark visa scheme to tackle Scotland's social care staffing shortages, directly challenging Westminster's immigration policies.
Australia's aged care sector undergoes transformative changes as new government reforms dramatically reduce waiting times while grappling with soaring demand from an ageing population.