Category : Search result: plant nutrition

Vegan Diet Outperforms Mediterranean for Weight Loss, Study Finds

Vegan diet beats Mediterranean for weight loss

New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.

Amanda Holden's 40-Year Vegetarian Diet Secret for Youthful Glow

Amanda Holden's 40-Year Vegetarian Diet Secret

Amanda Holden reveals her 40-year vegetarian diet is the secret to her glowing skin and health. Discover the benefits and her favourite foods. Learn more about plant-based living.

Stop Window Condensation with 2 Houseplants, Experts Reveal

Stop condensation with these 2 houseplants

Discover how snake and spider plants can naturally combat winter window condensation and prevent mould growth in your home. Easy-care solutions for a healthier atmosphere.

Nursery Milk Scheme Excludes Dairy-Free Alternatives for Toddlers

Nursery Milk Scheme Rejects Dairy-Free Drinks

Government confirms cow's milk remains the only reimbursable option under the Nursery Milk Scheme, following a scientific review highlighting nutritional risks of plant-based alternatives for young children.

The Humble Bean: Britain's Unexpected Superfood Secret for Longevity and Health

Beans: Britain's Unexpected Superfood Secret

Discover why nutrition experts are calling beans the ultimate health food, from gut benefits to disease prevention. Learn how this pantry staple could transform your wellbeing.

Milk Showdown: The Ultimate Guide to Plant-Based Alternatives - Which Reigns Supreme for Your Health?

Plant Milk Showdown: Which Alternative Reigns Supreme?

Discover the surprising health truths about oat, soy, almond and rice milks as nutrition experts reveal which plant-based alternatives deliver the best nutritional benefits and which might be letting you down.

Winter Snake Plant Care: 7 Essential Tips to Keep Your Sansevieria Thriving

Winter Snake Plant Care: 7 Essential Tips

Discover expert winter care secrets for snake plants. Learn how to protect your Sansevieria from cold damage, adjust watering routines, and maintain vibrant growth through the challenging months.

Rubber Plant Rescue: Decode Your Ficus's Leafy SOS Signals

Rubber Plant Rescue: Fix Leaf Problems

Expert houseplant diagnosis reveals what your rubber plant's discoloured, drooping or spotted leaves are really trying to tell you - and how to save your struggling green companion.

Eat Your Way to Radiant Skin: Top 10 Foods Dermatologists Recommend

Top 10 Foods for Radiant, Healthy Skin

Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.

I Became the World's First AI-Vegan: A 30-Day Journey That Transformed My Health and Wallet

World's First AI Vegan: 30-Day Transformation

Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.

Peace Lily Leaves Turning Yellow? Expert Reveals 7 Simple Fixes for Lush Green Foliage

Fix Yellow Peace Lily Leaves: 7 Expert Tips

Discover why your peace lily leaves are turning yellow and learn professional gardening secrets to restore their vibrant green health with these easy household solutions.

Unlock the Power of Plants: Your Essential Guide to Thriving on a Vegan Diet

Essential Guide to Thriving on a Vegan Diet

Discover expert-backed strategies for transitioning to a plant-based lifestyle successfully, from meal planning to nutrient management and sustainable habits.

Winter Plant Protection: Your Essential Guide to Shielding Gardens from Frost Damage

Protect Your Garden from Winter Frost Damage

Expert gardening strategies to protect your precious plants from winter's icy grip. Learn simple, effective methods to prevent frost damage and ensure your garden thrives through the cold months.

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