Former Made In Chelsea star Millie Mackintosh details her daily diet, which cuts refined sugar and focuses on wholefoods, explaining how it has helped manage her ADHD symptoms. Discover her 80/20 approach.
Many popular breakfast cereals marketed as healthy are laden with sugar and salt, nutritionists warn. Discover which UK favourites pass the test and which to avoid for a balanced start.
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
Kristy McCammon, 53, ditched refined sugar completely and lost seven stone. She shares her journey from addiction to a healthier lifestyle, proving 'none is easier than one'. Discover her tips for breaking free from sugar cravings.
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
Business mogul Alan Sugar brings back Celebrity Apprentice for a Christmas special featuring former winner Tim Campbell, as celebrities face yuletide business challenges for charity.
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Robert F Kennedy Jr makes startling claims that diabetes drugs like Ozempic are part of a conspiracy to replace sugar with artificial sweeteners in our food supply.
US presidential candidate Robert F Kennedy Jr makes controversial assertion about sugar beet consumption timeline, drawing scrutiny from health experts and nutrition scientists.
Groundbreaking research warns that sugar-free beverages containing artificial sweeteners may significantly increase your risk of developing serious liver conditions. Discover the hidden health risks in your favourite diet drinks.
A leading nutrition expert warns against one common variety of rice that could sabotage your health and weight management efforts. Discover which popular grain to avoid and what healthier alternatives can transform your diet.
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Popular restaurant chain Nando's removes unlimited Coca-Cola refills from UK menus amid growing obesity crisis and pressure from health campaigners.
Popular restaurant chain Nando's is quietly lowering sugar content in its Coca-Cola servings across UK locations in response to government health regulations targeting obesity.
The popular peri-peri chicken chain has dramatically reduced sugar content in its Coca-Cola offerings as part of a health-conscious menu overhaul affecting all UK locations.
Popular chicken chain Nando's comes under government scrutiny for serving Coca-Cola with alarmingly high sugar content as part of new obesity strategy measures.
Nutrition expert Dr Eric Berg explains why consistently waking at 3am signals blood sugar issues and shares simple dietary fixes for better sleep.
Justin Lewis's groundbreaking book 'Into The Groove' uncovers how recording technology transformed music creation, from The Rolling Stones' mobile studio experiments to modern production techniques that changed listening forever.
Discover how former Apprentice candidate Thomas Skinner turned business failure into a multi-million pound empire and became one of the UK's most inspiring entrepreneurial comebacks.