Is Running Bad for Your Knees? Science Says No
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
Category : Search result: running knee health
Top Garmin Black Friday Deals for Runners & Fitness
Discover the best Garmin Black Friday deals for 2025, hand-picked by a senior fitness writer. Save up to £220 on premium smartwatches for running and health tracking.
Spandau Ballet's Tony Hadley needs new knee surgery
Spandau Ballet legend Tony Hadley reveals he can 'hardly walk' and is scheduling tours around a major 2026 knee replacement operation following a serious fall in Italy. Read his full health update.
Janet Street-Porter's fall after knee replacement surgery
Loose Women star Janet Street-Porter recounts her fall at Good Morning Britain studios weeks after a knee replacement. Discover her resilience and health journey.
Man's heart stops for 60 seconds during run
Warren Williams collapsed with his heart stopped for a full minute during a coastal run. Doctors call his survival miraculous as he now educates others about heart health. Get your heart checked today.
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
Ski accident reveals cancer before marathon triumph
An inspirational story of resilience as a skiing accident uncovers colon cancer, leading to life-saving treatment and an emotional New York City Marathon triumph.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Gazza's 38 surgeries and £1m health battle revealed
England football legend Paul 'Gazza' Gascoigne opens up about his devastating health struggles, revealing he's endured 38 operations and spent over £1 million on medical treatment to maintain his mobility.
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
TikTok's Bio Age Test: Experts Reveal The Truth
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Runner's 'injury' was deadly blood clot
A runner's persistent leg pain turned out to be a life-threatening deep vein thrombosis, revealing how easily DVT can be mistaken for sports injuries.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Strictly's Gorka Marquez reveals serious knee injury crisis
Strictly Come Dancing professional Gorka Marquez opens up about his devastating knee injury that's left him unable to perform basic daily activities, casting doubt on his participation in the upcoming series.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
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