Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
A viral kitchen hack using just a fork and peeler is revolutionising potato prep. Discover the method that left TikTok's Sidney Raz stunned and saves precious time.
Discover how to build a simple, low-maintenance garden sanctuary for year-round stress relief. Expert tips from Jessica Damiano on plants, soundscapes, and daily rituals for your personal retreat.
A new 30-minute Tai Chi walking workout on the Simple app is helping Brits boost heart health and lose weight. Get 60% off with code REACH60.
A cryptic illustration on a children's slide has left the UK baffled. Discover the surprising nursery rhyme answer that solved this playful public puzzle.
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Actress Blake Lively and film producer Justin Baldoni face legal action from writer Jed Wallace over alleged concept theft for their upcoming project 'A Simple Favour 2'.
Discover the secret ingredient professional chefs use to elevate basic tinned tomatoes into a rich, flavourful sauce that tastes like it simmered for hours.
Discover how Irish chef Clodagh McKenna's new cookbook brings happiness and simplicity back to home cooking with easy-to-follow, delicious recipes for everyday meals.
Get the inside track on Wednesday's racing action with our expert's top selections across UK and Irish meetings, including Wolverhampton, Kempton, and Dundalk.
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Get ahead of the game with our expert racing tips for Monday's action across Windsor, Carlisle, and Leicester. Discover which horses are tipped for glory and boost your betting potential.
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
Leading sleep specialists uncover the surprising bedroom dangers that could be compromising your wellbeing - and share simple fixes for a healthier night's rest.
Expert analysis and betting tips for today's ITV racing coverage featuring the Coral Silviniaco Conti Chase and other key contests at Kempton and Warwick.
Get ahead of the game with our comprehensive horse racing analysis for Friday's meetings at Newbury, Market Rasen, and more. Discover which horses the experts are backing for success.
Discover the revolutionary three-ingredient cheesecake recipe that's taking British kitchens by storm - no baking required and ready in minutes!
Discover how adding one simple ingredient to your classic banana bread recipe can transform it from ordinary to extraordinary. This baking revelation will change your kitchen forever.
James and Samantha Alofs traded their demanding city careers for a self-sufficient homestead deep in the Canadian wilderness, discovering a more meaningful existence far from modern pressures.
Get ahead of the competition with our comprehensive betting guide for Friday's premier racing action at Cheltenham and Doncaster. Discover which horses the experts are backing for maximum returns.
Get ahead of the game with our expert analysis of Thursday's racing action. From Lingfield to Southwell, we've got the inside track on today's most promising runners and value bets.
Discover how one woman transformed her health and lost significant weight by making one easy change to her morning routine. This nutritionist-approved breakfast hack could revolutionise your weight loss journey.
Discover the astonishingly simple secret to creating perfect, delicious bread with just flour and yoghurt - no yeast, no kneading, no baking experience required!
Discover how to protect your circulation and overall health during extended car journeys with expert advice from vascular surgeon Dr. John Campbell.
Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.
Discover how to create perfect artisan-style bread at home with this incredibly simple no-knead method that requires just four basic ingredients and minimal effort.
Court documents reveal Blake Lively's surprisingly modest salary for 'A Simple Favour' as legal dispute with property company continues. Exclusive details about Hollywood pay gaps and celebrity real estate woes.