Teen County Lines Gang Jailed for Homeless Man Murder
Three teenagers have been sentenced to over 23 years combined for the brutal murder of Anthony Marks, 51, in a county lines retribution attack. Read the full story.
Category : Search result: squats for runners
One Simple Exercise to Reduce Runner's Knee Pain
A regular runner shares the one pre-run exercise that transformed her knee pain. Discover how simple squats can build strength and prevent common running injuries.
Runner's simple exercise to reduce knee pain revealed
A regular runner shares the one pre-run exercise that helped her overcome knee pain. Discover how simple squats can build strength and prevent common running injuries.
7 Essential Winter Running Gear Items for UK Runners
Discover the seven crucial pieces of kit, from base layers to watches, that one dedicated runner relies on to log over 20 miles a week in cold weather. Stay warm and invigorated.
Celebrity Runners Excel at New York Marathon 2024
From Hollywood stars to Olympic champions, discover which celebrities conquered the iconic 26.2-mile course through New York's five boroughs in this year's thrilling marathon spectacle.
Kenyan sweep at NYC Marathon as Obiri breaks record
Kenyan athletes delivered a stunning performance at the 2025 New York City Marathon, sweeping both podiums while Hellen Obiri shattered the women's course record in a breathtaking display of East African running supremacy.
NYC Marathon 2025: Celebrity Runners & Route Changes
Everything you need to know about the 2025 New York City Marathon, including celebrity participants, course updates, and registration details for the iconic race.
Celebrity Runners in NYC Marathon 2025 Revealed
From Hollywood stars to chart-topping musicians, discover the famous faces preparing to conquer the 26.2-mile New York City Marathon this November in our exclusive preview.
Chepngetich smashes women's marathon world record in Chicago
Kenyan athlete Ruth Chepngetich demolishes the women's marathon world record at the Chicago Marathon, clocking an incredible 2:12:25 and taking 43 seconds off the previous benchmark.
Sports Quiz: Movie Stars, Musicians & US Presidents
Test your knowledge with our weekly sports quiz. From Hollywood stars on the pitch to US Presidents on the golf course, challenge yourself with questions on football, rugby, boxing, and athletics.
Parents' push-up punishment for son sparks debate
A controversial parenting method has gone viral after footage showed a young boy being forced to perform push-ups and squats as discipline. Critics argue it's excessive, while some defend the approach.
Toyota World Runners: Couple's Dream Ends in Tragedy
A young couple's ambitious journey to visit every Toyota factory worldwide ended in heartbreak after a fatal crash in Texas. Read their inspiring yet tragic story.
Kevin Rowland Reflects on Dexys’ Legacy and Come On Eileen
Dexys Midnight Runners frontman Kevin Rowland shares candid insights in a rare interview, discussing his journey, the band's iconic hits, and his thoughts on the music industry today.
SPF50 Sunscreen for Runners Half Price at Boots
Discover the lightweight, sweat-resistant SPF50 sunscreen perfect for runners, now available at a 50% discount at Boots.
Royal Family Member to Run London Marathon
A senior member of the Royal Family is set to take part in the iconic London Marathon, sparking excitement among royal watchers and fitness enthusiasts alike.
100-year-old marathon runner Fauja Singh's inspiring story
Discover the incredible story of Fauja Singh, the centenarian marathon runner who shattered age stereotypes and inspired millions worldwide.
Page 1 of 1