Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: summer diet
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Pensioner admits lacing sweets with drugs at summer camp
Jon Ruben, 76, has pleaded guilty to multiple charges after lacing sweets with tranquilisers and sexually assaulting boys at his Leicestershire summer camp. Read the full shocking details.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Maroon 5 to Headline BST Hyde Park in 2026
American pop-rock sensation Maroon 5 will headline BST Hyde Park in July 2026, marking their highly anticipated return to London's premier summer music festival after years of anticipation.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
UK Summer Heatwave: Exact Date 25C Temperatures Arrive
Meteorologists reveal when Britain will finally experience proper summer heat as temperatures are set to soar to 25°C, bringing an end to the disappointing June weather.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Alice Zaslavsky's Strawberry Stracciatella Salad
Discover how food writer Alice Zaslavsky transforms classic Italian stracciatella into a vibrant strawberry salad with zesty orange dressing - the ultimate summer showstopper.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Primark's £12 Summer Pyjamas Cause Shopping Frenzy
Fashion lovers are racing to Primark stores nationwide to snap up the stunning new 'Summer Glow' pyjama set that's flying off shelves for just £12.
Nashie's Cabana Dresses: The Australian Summer Sensation
Discover how Australian fashion brand Nashie is revolutionising British summer wardrobes with their viral cabana stripe dresses, offering effortless style and sun protection in one chic package.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Met Office Reveals Exact Date UK Heatwave Begins
Britain's weather misery is about to end as the Met Office confirms the precise date temperatures will soar, bringing proper summer heat after weeks of disappointing conditions.
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Britain's 21C Heatwave Brings Early Taste of Summer
Britain is experiencing an unexpected early heatwave with temperatures soaring to 21C, bringing June-like conditions to spring. Find out which areas are enjoying the sunshine and how long it will last.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Lake Ohrid: The Viral Summer Escape for 2024
Discover Lake Ohrid, North Macedonia's hidden gem that's going viral as the ultimate affordable and crowd-free alternative to packed European hotspots this summer.
The Works Summer Sale: Up to 75% Off Everything
High street favourite The Works launches its biggest summer sale yet, with massive discounts on arts, crafts, toys, and books perfect for keeping children entertained during the holidays.
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