Category : Search result: top wellness retreats


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

M&S Christmas top reduced to just 60p

Get Marks & Spencer's sparkly Christmas party top for just 60p instead of £16 using this simple money-saving trick. Perfect for festive work parties and Christmas Day.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

8 Cosy & Affordable UK Cabins for Autumn Escapes

Discover eight charming and budget-friendly cabin retreats across the UK, from Scottish Highlands hideaways to Welsh mountain escapes - perfect for a cosy autumn break without breaking the bank.

Freddie Flintoff's Top Gear Crash: The Full Story

Exclusive details emerge about Andrew 'Freddie' Flintoff's near-fatal Top Gear accident at Dunsfold Aerodrome and the dramatic aftermath that's reshaped the BBC's flagship motoring show.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

10 Breathtakingly Secluded UK Getaways Revealed

Discover Britain's most spectacular hidden gems with our guide to remote cottages and cabins across Scotland, Wales and England - perfect for digital detoxes and reconnecting with nature.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Flintoff reveals devastating Top Gear crash truth

Former England cricket hero Andrew 'Freddie' Flintoff opens up about the devastating Top Gear crash that left him with life-changing injuries and psychological trauma in his first public speaking engagement since the incident.

Champions League Top Scorer 2025/26 Odds Revealed

The latest 2025/26 Champions League Golden Boot odds are out. See why Erling Haaland remains the favourite and how Kylian Mbappé's move to Real Madrid has reshaped the betting landscape for Europe's top goalscoring prize.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

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