Trainer's 3 stretches to relieve stiffness after a flight
A personal trainer reveals the first gentle stretches to do after a long-haul flight to relieve muscle tightness and improve circulation. Feel better faster with these simple moves.
Category : Search result: travel recovery
Record Christmas Travel Chaos Warning for UK Airports
UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.
Travel Tuesday 2025: Best UK Holiday Deals Revealed
Don't miss Travel Tuesday on 2 December 2025. Discover exclusive discounts on hotels, flights, cruises and packages with our expert shopping tips.
Red flags of a nightmare travel companion
Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.
Fort Myers: Florida's Resilient Seaside Gem
Discover Fort Myers, a surprising Florida holiday destination full of independent spirit, stunning wildlife, and resilience, rebuilding beautifully after Hurricane Ian. Plan your trip today.
Win £200 for Your Best 2025 Travel Tip
Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.
Fetterman's recovery after heart scare and fall
Pennsylvania Senator John Fetterman shares recovery update after life-threatening ventricular flare-up and facial injuries requiring 20 stitches. Read his inspiring journey.
Airlines expect quick recovery after FAA flight cuts ease
UK travellers can breathe easier as airlines anticipate normal operations resuming within days after FAA reduces flight restrictions. Discover how this affects your Thanksgiving travel plans.
New Era Travel in Alresford goes into liquidation
New Era Travel in Alresford, Hampshire, ceases trading just three years after opening. Discover the impact on customers and the wider UK travel industry turmoil.
IAG Shares Jump on Record Profits and €400M Buyback
International Airlines Group sees massive profit surge as travel demand rebounds, with plans to return €400 million to shareholders through share buyback programme.
Ultimate Guide to UK Travel Pillows for Comfortable Flights
Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.
Travel Tech Hacks: Protect Your Phone & Camera Abroad
Discover expert-approved strategies to safeguard your digital memories while travelling. From smartphone safety to camera protection, learn how to ensure your precious holiday photos make it home with you.
Todd Marinovich: From NFL Addiction to Artistic Salvation
Former NFL quarterback Todd Marinovich reveals how art became his salvation after drugs destroyed his football career, offering a raw account of addiction, recovery, and creative rebirth.
Britney's Tough Advice to Bam Margera
Former Jackass star Bam Margera reveals the tough love advice Britney Spears gave him during his recovery journey, urging him to take responsibility for his life and career.
Tested: Viral Solo Travel Photography Hacks That Work
Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.
Solo Female Travel: The Ultimate 2024 Safety Guide
Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.
Ultimate UK-Tested Travel Essentials Guide
Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.
Travel Expert's Simple Trick Saves Hundreds On Flights
A leading travel expert shares her clever money-saving hack that could transform how you book flights forever. Discover how to slash your travel costs with this simple strategy.
10 Genius Hacks for Stress-Free Family Flights
Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.
Cambodia tourism surges 143% as Korean visitors return
Phnom Penh sees dramatic tourism revival as South Korean travellers return, with visitor numbers surging 143% in early 2024 amid new flight routes and cultural attractions.
New Travel Rules For October Half-Term Holidays
Planning an autumn getaway? Don't get caught out! Our comprehensive breakdown reveals all the latest travel regulations that could make or break your October half-term holiday plans.
Solo traveller humbled by accidental home invasion
A British tourist's innocent mistake in a foreign country led to an embarrassing home invasion and a valuable lesson about cultural awareness while travelling alone.
Teen's miraculous recovery after hockey paralysis
Jackson Drum's incredible journey from paralysis to walking again after a catastrophic spinal injury during a hockey game defies medical expectations and inspires hope.
Mum's incredible journey from alcohol addiction to sobriety
A courageous mother shares her harrowing journey through alcohol addiction to inspiring sobriety, revealing the turning point that saved her life and family.
Gen Z & Millennials Splash Out on Luxury Business Travel
Young professionals are transforming business travel by demanding luxury experiences and turning work trips into 'bleisure' adventures, according to new industry research.
Couple's global travel dream ends after 3 months
A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.
10 Genius Travel Hacks That Save You Hundreds
Discover insider secrets from travel experts that can slash your holiday costs without sacrificing the experience. From flight booking tricks to accommodation savings.
Global detectorists reunite lost jewellery with owners
Discover how an international network of metal detector enthusiasts is performing modern-day miracles, recovering precious lost jewellery from beaches and oceans worldwide.
Visit World's Most Expensive Cities on a Budget
Discover insider secrets to experiencing luxury destinations like Singapore, Zurich and New York without breaking the bank. Our expert guide reveals budget-friendly accommodation, dining and transport tips.
Syrian commerce revival sparks Middle East hope
Amidst the ruins of war-torn Syria, a remarkable economic resurgence is taking root as ancient marketplaces and traditional crafts experience an unexpected revival, offering a glimmer of hope for the Middle East's future stability.
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