How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: travel stress
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Record Christmas Travel Chaos Warning for UK Airports
UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.
Decision fatigue fuels solo travel boom in UK
New research reveals two-thirds of Brits find holiday planning overwhelming, with 56% exhausted before their trip begins. Discover why solo travel is the new escape.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Top 5 Stress-Free European City Breaks from UK
Discover the easiest European city breaks from the UK. New research reveals the top destinations for a refreshing short holiday without the travel stress. Plan your perfect getaway now!
UK's Most Peaceful Autumn Spot Revealed
New research uncovers Britain's ultimate stress-free sanctuary for autumn 2024 - and it's not where you'd expect. Find your perfect peaceful getaway.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Testing The Viral Airport Theory: My Manchester Experiment
One travel writer puts the famous 'airport theory' to the ultimate test at Manchester Airport, revealing whether this social media phenomenon actually delivers stress-free travel.
7 Airport Hacks That Save Time & Money
Discover expert-approved airport secrets that could transform your travel experience from stressful to seamless. These clever tips will help you navigate security, save money, and find hidden comforts.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
The packing trick that makes family travel enjoyable
Discover the revolutionary packing method that's transforming family holidays and making travel with children stress-free, according to parenting experts.
10 Genius Hacks for Stress-Free Family Flights
Discover expert-approved tips and clever tricks to transform your family flights from chaotic to calm. From packing strategies to in-flight entertainment, make your next journey with children enjoyable for everyone.
Cabin Crew's Guide to Stress-Free Family Flights
Discover an experienced cabin crew member's proven strategies for peaceful family flights, from packing hacks to in-flight entertainment that actually works.
Phone App Hack Transforms Airport Travel Experience
Discover how savvy travellers are using a simple mobile app to skip queues, find hidden airport amenities, and transform stressful airport experiences into seamless journeys.
Couple's global travel dream ends after 3 months
A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Why a rolling pin is the ultimate travel essential
Discover why seasoned travellers are adding an unlikely kitchen tool to their luggage and how it could transform your holiday experience from stressful to serene.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
America's Most Stressful Airports Revealed
New research uncovers America's most chaotic airports where delays, crowds and confusing layouts push passengers to their limits. Discover which hubs made the dreaded list.
America's Most Stressful Airports Revealed
Exclusive analysis uncovers which US airports create the most passenger stress, with surprising results that could change how you plan your next American holiday.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Stress-Free Bikepacking: A Perthshire Cycling Escape
Discover how a guided cycling tour in scenic Perthshire offers the perfect blend of adventure and relaxation, with luggage transfers and local expertise handling all the logistics.
Solo Traveller's €100 Bar Bill Shock: A Warning
A solo female traveller's shock after a casual meal in a European bar resulted in a staggering £90 bill serves as a crucial cautionary tale for all independent explorers. Discover her story and the essential tips to avoid similar scams.
Travel The World For Free: My £45k Accommodation Hack
Discover the ingenious travel hack that allowed one adventurer to explore the globe without ever paying for a hotel. This real-life guide reveals how you too can slash your travel costs and embark on the journey of a lifetime.
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