How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Real estate mogul Ryan Serhant confesses to work 'addiction' and experiencing withdrawals when he tries to switch off, a key theme in the new season of his Netflix show 'Owning Manhattan'. Read his candid interview.
Japanese PM Sanae Takaichi's 'work, work, work, work and work' pledge is named 2025's top catchphrase, sparking debate on overwork culture. Discover the full story.
A major 20-year study reveals hybrid working significantly improves women's mental wellbeing, more than men's. Employers urged to adopt flexible policies. Read the full analysis.
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Japanese Prime Minister Sanae Takaichi's relentless slogan 'Work, Work, Work' has been crowned 2025's most popular catchphrase, reflecting a national drive for economic revival. Discover the story behind the phrase.
A Senate inquiry will examine granting Australians the legal right to work remotely two days a week, a move that could reshape the nation's workplaces. Discover the implications.
Chancellor Rachel Reeves ends tax relief for home workers from April 2025. Discover how this new policy affects your finances and the government's push for office returns.
UK workers dedicate over nine months of their lives to work-related travel. Discover how commuting impacts British employees and find better work-life balance solutions.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Adelaide University's Deputy Vice-Chancellor Paula Ward resigns following backlash after suggesting staff working from home were taking 'four-day weekends'. Discover the full story behind the controversial remarks.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A UK brewery is making headlines by offering staff a staggering £1,000 bonus to work on Christmas Day, sparking debate about festive work compensation.
Discover how a stunning Mediterranean island is offering British professionals massive financial incentives to relocate, including cash grants, travel expenses, and sun-drenched remote working opportunities.
Groundbreaking research reveals British women bear the brunt of unpaid household labour, with the total value dwarfing many traditional economic sectors and highlighting persistent gender inequality.
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
New research reveals over half of UK jobseekers fail to secure permanent employment through private agencies, raising serious questions about the effectiveness of the government's back-to-work programmes.
New research reveals the hidden costs of remote work versus office life, with surprising findings about productivity, promotion prospects, and mental wellbeing in post-pandemic Britain.
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
New research reveals surprising truths about remote work productivity versus traditional office environments, challenging long-held assumptions about where we work best.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Medical professionals express alarm over Tesla billionaire's dramatic physical transformation and intense work schedule, warning of potential serious health consequences.
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Ministers take unprecedented action to block South Cambridgeshire's pioneering four-day working week, sparking a major debate about the future of work in UK local government.
Australian businesses are facing a workplace revolution as new legal guidelines reveal that mandating office returns without proper consultation may constitute unlawful discrimination. Discover what employers must know to avoid costly legal battles.
Westpac's CEO Peter King faces backlash after blaming remote work for cultural issues, as experts argue the bank's problems run much deeper than where employees sit.
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.