Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Category : Search result: yoga trauma case
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Trauma survivors learn self-forgiveness beyond religion
Author Jackie Bailey explores how childhood trauma shattered her religious beliefs and how she found spiritual safety through therapy and self-forgiveness decades later.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Bradley Wiggins reveals mental health battle and clinic treatment
Olympic cycling champion Bradley Wiggins reveals his private struggle with mental health and childhood trauma that led him to seek treatment at a specialist clinic, speaking candidly about the pressures of fame and cycling.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Husband butchers wife as three children watch
A family home in Washington became a house of horrors when a husband brutally stabbed his wife to death as their three terrified children, all under ten, witnessed the atrocity.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
Childhood Trauma: Understanding Dissociation's Lifelong Impact
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Britons. Learn the signs and pathways to healing.
Childhood Trauma and Dissociation: The Hidden Connection
New research reveals how childhood trauma can trigger dissociation - a psychological survival mechanism that affects millions of Brits. Learn the signs and how to seek help.
Golden Bachelor's Geri tries puppy yoga for wellness
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Tyler West's mental health breakdown revealed
Radio presenter Tyler West opens up about his devastating mental health breakdown following a traumatic birthday experience that left him unable to function, ahead of his challenging appearance on Celebrity Race Across the World.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Lane Kiffin's shirtless yoga photo shocks fans
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Widow faces second burial as Hamas withholds body
Ela, an Israeli widow, endures unimaginable torment as she awaits her husband's remains from Hamas, having already held one funeral with an empty coffin. Her children face the trauma of saying goodbye twice.
Fearne Cotton's trauma after Ian Watkins case revelation
Radio presenter Fearne Cotton opens up about experiencing severe sleep deprivation and 'wobbly brain' symptoms after encountering disturbing details of Lostprophets singer Ian Watkins' horrific crimes.
Hidden Health Crisis: Israeli Hostages' Medical Ordeal Revealed
Exclusive medical reports uncover the devastating physical and psychological trauma endured by Israeli hostages during their captivity in Gaza, revealing systematic neglect and abuse.
Gaza and Afghanistan's invisible mental health crisis
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
Jenny Powell's wellness secrets at 57 after hysterectomy
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
M&S Activewear Sale: Up to 70% Off Gym Wear
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Hatha Yoga: The Ultimate Guide to Ancient Practice
Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Carol Smillie's Greek Yoga Retreat with Daughter
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
JadeYoga Harmony: The 'Buy It For Life' Yoga Mat for UK
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Ibiza's Wellness Revolution: Gen X Traders Clubs for Calm
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
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