How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Category : Health
Six subtle midlife signs linked to higher dementia risk
New UCL research identifies six specific depressive symptoms in middle age, like loss of confidence, that may signal a higher risk of dementia decades later. Learn the signs and what experts say.
Amy Dowden's Strictly return after mastectomy
Strictly Come Dancing professional Amy Dowden reveals her emotional return to the BBC show's final following a second mastectomy. Read her inspiring journey and future plans.
Frozen vs Fresh: Foods Experts Say Are Better Frozen
Chefs and nutritionists unanimously reveal which frozen foods are more nutritious and practical than fresh. Discover the surprising benefits for your health and wallet.
Lost Voice Guy in Hospital After Horror Fall
Britain's Got Talent 2018 winner Lost Voice Guy rushed to A&E after splitting his head open in a fall. The comedian shares his resilient message with fans. Read his full story.
Vick Hope returns to BBC Countryfile after baby
BBC Countryfile presenter Vick Hope makes a warm return to the show after maternity leave, exploring Stonehenge for the Winter Solstice. Fans welcome her back with open arms. Read more.
Hurricane Melissa's mental health toll devastates Jamaica
Beyond the physical wreckage, Hurricane Melissa has left a profound mental health crisis in Jamaica. Experts warn of widespread trauma and PTSD, calling for urgent, long-term support.
Bondi lifeguards hailed as heroes in Sydney terror response
Lifeguards at Sydney's Bondi Beach became critical first responders during a terror attack, using their skills to treat victims. Read the full story of their heroic actions.
Pharma firms paid UK doctors £40m, raising ethics alarm
Drug companies paid over £40m to UK doctors in 2024. This investigation reveals the scale of payments and the urgent need for transparency in healthcare. Read more.
Christmas Weight Gain: The Temporary Truth
Research reveals why festive overindulgence may not lead to lasting weight gain. Experts explain the science and offer realistic tips for a healthy New Year.
Doctors' Christmas Strike Divides Public Amid Flu Crisis
Public opinion splits over junior doctors' five-day pre-Christmas strike as flu admissions hit record highs. Read the debate on pay, timing, and NHS underfunding.
Boots sets 24-hour Christmas prescription deadline
Boots warns repeat prescription customers to order by 17 December for guaranteed pre-Christmas delivery. Over 750 pharmacies will stay open over the festive bank holidays.
Expert Guide to the Perfect Christmas Cheeseboard
Discover how to curate a memorable Christmas cheeseboard with expert advice on cheese selection, accompaniments, and serving times. Make your festive spread unforgettable.
Owner's plea for elderly dog who 'doesn't know his limits'
A dog owner seeks advice for their 17-year-old schnauzer-beagle mix who loves long walks but lacks a puppy's energy. Discover the emotional challenge of caring for an ageing pet.
Dementia red flag could appear in Christmas cards
An expert warns a change in handwriting in festive cards could be a lesser-known sign of dementia. Learn the symptoms and when to seek medical advice.
5 Common Shower Mistakes Damaging Your Skin
A leading dermatologist reveals why your daily shower routine could be harming your skin. Discover five expert tips for better skin health, from water temperature to product use. Read the guide now.
Doctors' Leaders Deny Christmas Strike Will Cause Deaths
BMA leaders insist the five-day Christmas strike by resident doctors is not reckless, arguing the real danger is doctors leaving the NHS. Read the full story on the escalating NHS crisis.
Comedian Rob Beckett becomes stay-at-home dad for wife's book
Comedian Rob Beckett, 39, is taking a career break to support his wife Lou as she launches her debut book, 'Lessons From A Default Parent'. Discover their family's role reversal.
NHS dental reforms: New patient packages from April 2026
Major NHS dentistry reforms will launch in April 2026, prioritising urgent care and offering new treatment packages to save patients money. Find out what the changes mean for you.
TOWIE star hits 'rock bottom' after £20k plastic surgery
Former TOWIE star Charlie King reveals his mental health struggle after spending a fortune on cosmetic procedures, including a botched nose job. Read his full story.
YouTuber Dr Robert Murray-Smith dies after wife's death
Dr Robert Murray-Smith, a 'genius' inventor with 579k YouTube subscribers, took his own life after his wife's death and health decline. His final video was scheduled to post the day after he died.
NHS mask advice for severe flu season explained
As the UK faces a severe flu season, NHS leaders advise symptomatic people to wear masks. We examine the evidence on mask effectiveness against the H3N2 strain.
NHS doctors strike as 'super flu' overwhelms hospitals
A resident doctor explains why NHS medics are walking out despite a severe winter flu crisis, detailing burnout, pay disputes, and a battle for public support. Read her powerful first-hand account.
Teen's 'exam stress' symptoms were brain tumour
Katie-Jo Bartlett, 19, had symptoms dismissed as GCSE stress before collapsing. She was diagnosed with a brain tumour causing hydrocephalus. Learn the signs.
BGT's Lost Voice Guy in Hospital After Accident
Britain's Got Talent 2018 winner Lee Ridley, known as Lost Voice Guy, has been taken to A&E after a fall. The comedian has cancelled shows and shared a resilient message with fans.
Prostate Cancer: Why Men Must Seek Emotional Support
After a prostate cancer diagnosis, Marcus faced a 'male menopause' from treatment. His story highlights why emotional support is crucial for survival and wellbeing. Read more.
Hunter-Gatherer DNA Linked to Living to 100, Study Finds
New research suggests the genetic legacy of ancient hunter-gatherers may be a key factor in exceptional human longevity. Discover the fascinating link to our prehistoric past.
Jamie Oliver's Christmas Recipes: Fresh Takes on Festive Classics
Tired of the same old Christmas dinner? Jamie Oliver's festive special offers inventive twists, including a cauliflower cheese lasagne and a coffee-spiked sticky toffee pudding. Discover how to revitalise your holiday menu.
Nuclear uranium to be used in new UK cancer therapies
A groundbreaking 15-year deal will see reprocessed uranium from UK nuclear reactors used to create radiopharmaceuticals for hard-to-treat cancers. Could this be a new hope for patients?
Maynard's TikTok Jibe at Chilton During Brain Surgery
Conor Maynard sparks backlash with a TikTok swipe at Charlotte Chilton as she undergoes brain surgery for trigeminal neuralgia, amid their bitter year-long paternity dispute.
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