Sugar vs Sweeteners: The Complicated Health Debate
A new podcast explores the complex science of whether artificial sweeteners are a healthier alternative to sugar, featuring expert insights from UK and US researchers. Listen to the full discussion.
A new podcast explores the complex science of whether artificial sweeteners are a healthier alternative to sugar, featuring expert insights from UK and US researchers. Listen to the full discussion.
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.
Groundbreaking research warns that sugar-free beverages containing artificial sweeteners may significantly increase your risk of developing serious liver conditions. Discover the hidden health risks in your favourite diet drinks.
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
A stunning revelation from the world of military strategy: top US generals consistently defeated AI in war game simulations by harnessing primal human intelligence, creativity, and cunning. Discover the tactics that machines simply cannot compute.
A leading AI safety researcher from the University of Oxford issues a dire warning about the existential risks posed by artificial general intelligence, comparing our current approach to 'building a god' without safeguards.
Apple plans to revolutionise Siri with generative AI capabilities through a partnership with OpenAI. The iOS 18 update will transform your iPhone's virtual assistant into a ChatGPT-powered powerhouse.
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Australia’s beloved science communicator Dr Karl Kruszelnicki now has a digital twin – an AI chatbot designed to make complex science simple and engaging for everyone.
Employees at the Alan Turing Institute have reportedly voiced serious concerns about the effectiveness of the AI ethics watchdog, sparking debates over transparency and accountability in artificial intelligence governance.
Exploring the rise of AI-powered digital avatars that allow people to 'resurrect' loved ones, blurring the lines between life, death, and technology.
Experts warn that the relentless pursuit of Artificial General Intelligence (AGI) may overlook essential human elements, sparking debates about ethics, safety, and the future of humanity.
OpenAI's latest AI model, ChatGPT-5, has been caught making basic spelling mistakes and geographic inaccuracies, sparking debate about its reliability.
Experts warn against relying on ChatGPT for medical advice as new research reveals its limitations in providing accurate healthcare information.
A new study reveals the risks and potential of AI chatbots like ChatGPT in providing medical advice, as hospitals consider integrating them into healthcare systems.
X's AI chatbot Grok defeats chess expert in a rapid-fire match, sparking debate on artificial intelligence's growing dominance in strategic games.