Peanuts Improve Brain Function in Older Adults
New research reveals eating 60 peanuts daily for four months enhances memory and cerebral blood flow in healthy seniors. Discover the science behind this simple dietary boost.
New research reveals eating 60 peanuts daily for four months enhances memory and cerebral blood flow in healthy seniors. Discover the science behind this simple dietary boost.
Health experts reveal how adding beetroot to your winter meals can improve blood circulation, regulate blood pressure, and keep your extremities warm. Discover delicious recipe ideas today!
A huge search operation is underway off Ireland's north-west coast for a missing UK Navy crew member. Read the latest on this developing story.
A large-scale search operation is underway off the north-west coast of Ireland for a missing UK Navy crew member last seen on Friday night. Follow the latest updates.
Money expert Martin Lewis was unable to donate blood due to a minor medical issue but is now urging the public to support the NHS. Find out if you're eligible to help.
A Russian intelligence vessel was monitored by the US Coast Guard just miles from Oahu. Discover the details of this maritime security incident and its implications.
Sleep experts reveal how poor sleep impairs memory, focus and emotional control. Discover vital sleep hygiene tips for optimal brain health and cognitive performance.
Groundbreaking research exposes how vaping damages blood vessels and heart function, challenging perceptions of e-cigarettes as a safe smoking alternative.
US Coast Guard intercepts narco-submarine carrying £200 million worth of cocaine with historic connection to former President Donald Trump's business empire
A dilapidated vessel carrying Haitian migrants faces uncertain fate near Jamaica as Caribbean nations grapple with escalating humanitarian emergency.
Hollywood actor Jesse Eisenberg makes heartfelt plea for NHS blood donors after discovering his family's life-saving connection to UK health service.
Groundbreaking research from the University of Cambridge challenges the popular belief that hunger impairs mental performance. Discover why your empty stomach might not be to blame for poor concentration after all.
Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.
Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.
Groundbreaking research suggests daily dark chocolate consumption may significantly improve memory and cognitive function within just three months.
British families warned after teenager's shocking medical case reveals dangerous complication of severe chest infections. NHS doctors share crucial symptoms to watch for.
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
Groundbreaking research reveals how a single daily activity can dramatically improve brain function and protect against cognitive decline as we age.
Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.
Exclusive investigation reveals dozens of children in India contracted HIV after receiving contaminated blood transfusions, exposing critical gaps in medical safety protocols.
A major healthcare failure in India's Madhya Pradesh state sees a thalassemia patient contract HIV after receiving contaminated blood transfusion, sparking nationwide outrage and investigations.
The US Food and Drug Administration proposes lifting restrictions on blood donations from British citizens, marking a significant policy shift for American healthcare safety protocols.
Groundbreaking UK research reveals how moderate sleep loss dramatically impairs mental concentration and brain function, with implications for workplace safety and daily performance.
Groundbreaking UK research uncovers how sleep deprivation disrupts brain communication, causing those frustrating mental blanks and attention failures we all experience when tired.
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
Science reveals why your body struggles to recover from alcohol as you get older, plus expert strategies to minimise next-day suffering.
Victims of the NHS infected blood scandal demand Chancellor Rachel Reeves overhaul compensation rules that could cost them millions in lost payments and tax liabilities.
Exclusive: Cabinet Office faces mounting criticism as HIV and hepatitis victims continue waiting for compensation amid ongoing public inquiry revelations.