Real Madrid confirm Trent Alexander-Arnold has suffered a quadriceps injury, sidelining him for two months and jeopardising his England World Cup chances. Read the latest on his recovery timeline.
New research reveals birdwatching is the UK's fastest-growing travel trend for 2026. Discover the best spots in the UK and abroad for your next avian adventure.
TOWIE star Amy Childs shares an emotional update on her journey to regain muscle and confidence after extreme weight loss, revealing the toll of family stress. Discover her new approach to nutrition and wellness.
Hannah and Charlie Bird are building their own £190,000 home using polystyrene blocks, saving a fortune and challenging traditional construction methods. Discover their inspiring self-build journey.
The NHS warns that specific muscle pain, described as a deep ache or burning sensation, could indicate compartment syndrome, a serious condition requiring immediate medical care.
New research reveals your gluteus maximus shape can predict Type 2 diabetes risk. Discover how squats and lunges can help regulate blood sugar and improve health.
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
Rochelle Humes reveals her dream 'forever home' with husband Marvin is set for completion next year. Get an exclusive look at the progress and their building journey.
ITV's Lynsey Crombie reveals a natural method using table salt and boiling water to tackle grease-clogged drains, saving you money on a plumber. Try this eco-friendly kitchen hack today!
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Food Network star Guy Fieri reveals he will be in a wheelchair for eight weeks after a severe leg injury on set. Discover the shocking details of his recovery.
Food Network star Guy Fieri, 57, is recovering after a serious quad muscle tear from a stair fall required emergency surgery. Discover the details of his injury and recovery journey.
A woman reveals her six-bedroom new build home cost just £391,060 in Lincolnshire, leaving viewers shocked by the UK's stark property price divide. Discover the full cost breakdown.
Shark has cut £100 off its build-your-own FlexStyle air hair styler ahead of Black Friday 2025. Save on this customisable, multi-use tool for Christmas.
An NHS doctor warns that DIY ear cleaning methods can cause irreversible damage. Discover the safe alternatives to manage earwax build-up and protect your hearing.
Exclusive FBI investigation reveals Thomas Matthew Crooks's disturbing online fetishes and detailed planning before attempting to assassinate Donald Trump. Read the full report.
Renowned country music songwriter Walt Aldridge, famed for hits like '(There's) No Gettin' Over Me', has passed away at 70. Read our tribute to his legendary career.
Arsenal face an anxious wait after defender Gabriel Magalhaes suffered a muscle injury while playing for Brazil. Get the latest updates on his condition and the impact on Mikel Arteta's squad.
Financial expert Vicky Parry reveals the five crucial money management skills, from debt to pensions, that every child needs to learn for a secure financial future. Master your finances today.
A devastated couple faces financial ruin after their council-approved self-build dream home was suddenly revoked, leaving them with a massive mortgage and nowhere to live.
Discover how this common kitchen herb offers surprising health benefits from relieving painful muscle cramps to improving digestive health, according to nutritional experts.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Discover how this simple 5-minute Pilates roll-down exercise can combat poor posture, relieve back pain, and improve your overall wellbeing. Expert tips included.
Discover how a determined couple is transforming a historic Worcestershire site into a breathtaking castle, facing unprecedented challenges in one of Channel 4's most dramatic building projects yet.
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
A complete skiing novice shares their transformative journey tackling the slopes for the first time at SkiWelt, discovering the thrill and challenges of winter sports.
Discover our expert-tested selection of top sewing machines perfect for British beginners, from quilting to curtain making and leather work.
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.