Orange Juice Alters Thousands of Immune Cell Genes
A 2025 study finds drinking 500ml of orange juice daily for two months changes gene activity linked to inflammation and heart health. Discover the science and the caveats.
Category : Search result: cardiovascular benefits
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Garlic's Health Benefits & Preparation Secrets
Discover how garlic lowers blood pressure, fights viruses, and boosts immunity. Expert tips on maximising its health benefits and common mistakes to avoid.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Sourdough Bread May Lower Blood Pressure, Study Finds
Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
DWP Means-Tested Benefits: Complete Guide
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Exercise Slashes Heart Disease Risk - NHS Study
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Short, Sharp Exercise Best for Heart Health
Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.
Choir singing reduces heart attack risk through feel-good chemicals
Groundbreaking research reveals that regular choir singing releases feel-good chemicals that significantly reduce stress and improve cardiovascular health, potentially lowering heart attack risk.
Judge orders snap benefits for food aid cut victims
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Hot Chocolate May Boost Heart Health, Study Finds
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Winter Support: Full List of DWP Benefits 2024
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Dog ownership may slow ageing, UK study finds
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Hot Spring Health Benefits: Nature's Healing Waters
Discover how Britain's natural thermal springs can boost cardiovascular health, ease chronic pain, and reduce stress. Science reveals why these ancient wellness practices are making a modern comeback.
Common vegetable could slash blood pressure
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Pears: The British Fruit Fighting Heart Disease
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Sleep Lowers Blood Pressure, New Study Finds
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
DWP's new online service checks your benefit eligibility
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
Government Reveals Major PIP and Disability Benefits Overhaul
The DWP has announced significant reforms to Personal Independence Payment assessments and benefit calculations that could affect millions of claimants across the UK.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
DWP: Thousands Missing Out on Free Cash Support
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
DWP insider warns of benefits system crisis as fraud soars
A former DWP investigator reveals how genuine claimants are suffering while fraudsters exploit the system, with Universal Credit cases surging by 42%.
Matcha's Secret: Clean Energy Without Coffee Crash
Discover how matcha green tea's unique combination of L-theanine and caffeine creates sustained energy without jitters or crashes, according to nutritional experts.
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