Food Mistakes Raising Cancer and Heart Disease Risk
A leading doctor reveals how simple dietary swaps, like choosing whole fruit over juice and grilled over breaded chicken, can dramatically lower your risk of chronic illness. Learn the facts.
Category : Search result: cardiovascular disease prevention
Orange Juice Gene Study Shows Heart Health Benefits
New research suggests drinking sugar-free orange juice daily for two months can change gene expression linked to better heart function, metabolism, and reduced inflammation. Discover the science behind this simple dietary tweak.
New tool predicts 30-year heart disease risk
A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.
Cheap gout drug could slash heart attack risk
A low-cost gout medication, colchicine, significantly reduces heart attack and stroke risk in heart disease patients, a major review finds. Discover the potential of this NHS drug.
Cheap Gout Drug Slashes Heart Attack Risk
A cheap, widely available gout drug significantly reduces the risk of heart attacks and strokes, major new research reveals. Discover how colchicine offers new hope.
Normal BP in 30s raises heart attack risk
New UK research reveals that 'normal but high' blood pressure in your 30s and 40s can severely reduce heart blood flow by age 77, dramatically increasing heart attack and stroke risk. Start monitoring early.
Gut Bacteria Linked to Coronary Artery Disease Risk
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
Doctor's 30-Second Test That Could Save Your Life
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Heart Health Linked to Dementia Risk in Breakthrough Study
Groundbreaking UK research reveals how cardiovascular symptoms could predict dementia onset years in advance, offering new hope for early intervention and prevention strategies.
Midlife heart health crisis linked to dementia risk
Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.
Portfolio Diet Could Cut Heart Disease Risk by 14%
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Exercise Slashes Heart Disease Risk - NHS Study
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
Night light from phones increases deadly heart disease risk
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Beetroot Juice Rivals Blood Pressure Medication
Groundbreaking research reveals beetroot juice may be as effective as medication for lowering blood pressure, offering a natural alternative to millions.
Sitting Hurts Heart, Cocoa May Help - UK Study
Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.
Doctors: This sleep problem harms your heart
Leading cardiologists reveal why waking up tired every morning could be a red flag for serious heart conditions and what you can do to protect yourself.
Smell test could predict heart disease risk in older adults
Groundbreaking research suggests that a simple smell test could help identify older adults at higher risk of heart disease, offering a potential early warning system for cardiovascular health.
Cocoa Drink Slashes Men's Heart Disease Risk
Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.
Late Nights and Chaotic Eating Increase Heart Disease Risk
Groundbreaking research reveals how irregular sleep patterns and unpredictable meal times could be silently damaging your cardiovascular health. Experts warn these common modern habits pose serious risks.
Sleep Duration Linked to Heart Disease Risk
Groundbreaking research reveals how your sleep duration could be silently impacting your heart health, with both too little and too much sleep posing significant risks.
Fit surgeon's heart attack warning shocks medical world
A leading transplant doctor who considered himself the 'fittest in the hospital' shares his shocking heart attack experience and vital warning about hidden cardiac risks that can affect anyone.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Gender exercise gap: Men need double for heart protection
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
NFL's Nick Mangold reveals kidney disease diagnosis
Former New York Jets centre Nick Mangold reveals his private health struggle with kidney disease in an emotional interview, sharing his journey from NFL glory to facing a life-changing diagnosis.
Neck size may predict heart disease risk, study finds
Groundbreaking research suggests measuring neck circumference could be a simple yet effective way to assess cardiovascular health risks in British adults.
Weight Loss Injections Cut Heart Attack Risk
Groundbreaking research shows popular weight loss medications like Wegovy and Ozempic dramatically reduce cardiovascular events, offering dual protection for patients.
Tennessee HFMD Outbreak: Health Alert Issued
Health officials in Tennessee issue urgent warning as highly contagious hand, foot and mouth disease spreads rapidly through communities. Learn the key symptoms and prevention measures.
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